2 mistakes when eating squash to lose weight can easily overload the kidneys

    Cao Thơm (theo healthshots) |

    Squash is popular in the summer thanks to its coolness and weight loss support. However, eating too much can cause electrolyte imbalance, causing the kidneys to work overloaded.

    Cao Thơm (theo healthshots)
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    Carrots are a food rich in fiber that helps lose weight. Photo: Thanh Thanh

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    Foods rich in fiber help increase satiety and support weight loss such as broccoli, carrots, etc.

    The secret to losing weight from red seaweed is extremely effective. Graphic photo: Thai Anh

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    Forecast of rain in the Northeast region tonight and tomorrow July 5th due to the influence of storm No. 1 circulation. Photo: To The

    Warning of heavy rain in 4 provinces, dangerous weather risk in the next 6 hours

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    PNJ lost more than VND 2,260 billion in capitalization, what is noteworthy about the financial picture?

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    Bad news

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    Mr. Nguyen Dinh Hoe, born in 1935 (father of comrade Nguyen Dinh Chuc - Former Deputy Editor-in-Chief of Lao Dong Newspaper) passed away at 22:52 on July 3, 2026 (ie May 19, Binh Ngo year), at the age of 92.

    Loại rau ngậy bùi giúp giải độc, thanh nhiệt và hỗ trợ giảm cân cho phụ nữ

    Gotuoi helps detoxify, cool down and support weight loss for women

    Cao Thơm (theo steptohealth) |

    With its rich flavor, the coolness of yellow vegetables not only helps to cool and detoxify but also supports effective weight loss, especially suitable for women.

    Cà rốt là thực phẩm giàu chất xơ giúp giảm cân. Ảnh: Thanh Thanh

    Foods rich in fiber increase satiety and support weight loss

    Thanh Thanh (T/H) |

    Foods rich in fiber help increase satiety and support weight loss such as broccoli, carrots, etc.

    Bí quyết giảm cân từ rong biển đỏ cực hiệu quả. Ảnh đồ họa: Thái Anh

    The secret to losing weight from red seaweed is extremely effective

    Thái Anh (Theo Marine Drugs Journal ) |

    Red seaweed has the ability to support digestion, reduce fat absorption, create a natural feeling of fullness for a long time, and help lose weight effectively.