Detoxify the liver with black foods

Hồng Nhung (THEO ABOLUOWANG) |

Black sesame seeds, black soy milk, black brown rice... are foods that help detoxify the liver effectively.

Hồng Nhung (THEO ABOLUOWANG)
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Detoxify your liver quickly at home

Hồng Nhung |

Below are ways to detoxify your liver that you can easily do at home during Tet.

Lower blood sugar effectively with this delicious fish

Hồng Nhung (THEO NATIONAL INSTITUTES OF HEALTH) |

Sturgeon can effectively help lower blood sugar thanks to its content of omega-3 fatty acids, high-quality protein, and important vitamins and minerals.

Tips for choosing Tet dishes that do not increase blood sugar

Hồng Nhung (THEO EATINGWELL) |

Below are some notes on choosing Tet dishes for people with diabetes that do not increase blood sugar.