Kidneys recover and increase detoxification ability thanks to proper midday naps

    Như hạ (T/H) |

    Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.

    Như hạ (T/H)
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    Maintaining the habit of reducing salt and sugar in the diet is one of the factors supporting healthy kidneys. Photo: Kieu Vu

    Healthy kidneys when maintaining simple habits

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    Kidneys are organs that play an important role in blood filtration, eliminating waste and maintaining the hydrolytic and electrolytic balance in the body.

    Keep kidneys healthy, reduce inflammation by supplementing with familiar foods

    Keep kidneys healthy, reduce inflammation by supplementing with familiar foods

    |

    Some familiar foods in the daily diet can help reduce inflammation and support maintaining kidney function.

    Sitting habits have a bad effect on the kidneys, many people often get it

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    Many office workers often sit continuously for hours. This habit not only affects the spine and cardiovascular system but can also affect the kidneys.

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    Duy trì thói quen giảm muối và đường trong chế độ ăn là một trong những yếu tố hỗ trợ thận khỏe. Ảnh: Kiều Vũ

    Healthy kidneys when maintaining simple habits

    Kiều Vũ (Theo ASN) |

    Kidneys are organs that play an important role in blood filtration, eliminating waste and maintaining the hydrolytic and electrolytic balance in the body.

    Giữ thận khỏe mạnh, giảm viêm nhờ bổ sung thực phẩm quen thuộc

    Keep kidneys healthy, reduce inflammation by supplementing with familiar foods

    Như hạ (T/H) |

    Some familiar foods in the daily diet can help reduce inflammation and support maintaining kidney function.

    Thói quen ngồi ảnh hưởng xấu đến thận nhiều người hay mắc

    Sitting habits have a bad effect on the kidneys, many people often get it

    HUYỀN TRANG - TRANG ANH (NGUỒN: medicalnewstoday) |

    Many office workers often sit continuously for hours. This habit not only affects the spine and cardiovascular system but can also affect the kidneys.