Time when people with high blood pressure should absolutely not use honey

HUYỀN TRANG (NGUỒN: American Heart Association) |

Honey is considered a natural food beneficial for health, but for people with high blood pressure, using it at the wrong time can be detrimental.

HUYỀN TRANG (NGUỒN: American Heart Association)
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Good drinks for people with high blood pressure to recover after drinking alcohol

huyền anh (nguồn: Mayo Clinic) |

After drinking alcohol, people with high blood pressure are prone to dehydration and fluctuating blood pressure. Choosing suitable drinks helps the body recover quickly and supports cardiovascular stability.

Gentle exercises help people with high blood pressure stabilize during Tet

Hoàng Khôi |

During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.

Sleep risks that people with high blood pressure easily encounter during Tet

HUYỀN TRANG - ĐINH HIỆP |

During Tet, disrupted daily life easily disrupts sleep, for people with high blood pressure, this not only causes fatigue but also increases the risk of cardiovascular events.