Golden time to eat blueberries to help kidneys self-clean toxins

HUYỀN TRANG (NGUỒN: National Kidney Foundation) |

Kumquats are rich in antioxidants such as anthocyanins and polyphenols, which help protect kidney cells and support the blood filtration process.

HUYỀN TRANG (NGUỒN: National Kidney Foundation)
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The right way to walk helps improve liver and kidney function best

NHÓM PV (T/H) |

Walking is considered a good form of exercise for health, but when walking properly and at the right time, it can improve liver and kidney function most effectively.

Using green papaya to support the control of uric acid needs caution

Phạm Linh |

Green papaya can help control uric acid, but needs to be used carefully to avoid health effects.

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Kiều Vũ (Theo ISN) |

Nourishing the kidneys with cauliflower - a familiar winter vegetable - is a way many housewives take advantage of when building a family diet.