Golden time to get out of bed in the winter morning, avoid low blood pressure

    HUYỀN TRANG - TRANG ANH (NGUỒN: British Heart Foundation) |

    It's a bit of a bit of a bit of a bit of a bit of a bit.

    Winter mornings are the time when the body is most prone to dizziness, low blood pressure and stroke, especially for the elderly or those with underlying cardiovascular diseases and blood pressure.

    HUYỀN TRANG - TRANG ANH (NGUỒN: British Heart Foundation)
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    Nhiều người cảm thấy hoang mang khi huyết áp đo tại nhà luôn ở mức bình thường, nhưng mỗi lần đến bệnh viện lại tăng cao bất thường. Đồ họa: Hà Lê

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    Normal blood pressure at home but increasing when going to the doctor is a fairly common phenomenon, often related to stress and psychological anxiety.

    Kiểm soát huyết áp cao một cách tự nhiên nhờ thực phẩm. Đồ họa: Linh Đan

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    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    High blood pressure is not only due to pathology but also stems from daily eating habits. Choosing food properly can help control blood pressure.

    Điều gì xảy ra với huyết áp khi sáng nào cũng ăn phở bò

    What happens to blood pressure when you eat beef pho every morning

    HUYỀN TRANG - ĐINH HIỆP (THEO American Heart Association) |

    Eating beef pho every morning for a long time can significantly affect blood pressure, especially for middle-aged people, the elderly or people at risk of high blood pressure.