What happens to blood pressure when you eat beef pho every morning

    HUYỀN TRANG - ĐINH HIỆP (THEO American Heart Association) |

    Eating beef pho every morning for a long time can significantly affect blood pressure, especially for middle-aged people, the elderly or people at risk of high blood pressure.

    HUYỀN TRANG - ĐINH HIỆP (THEO American Heart Association)
    RELATED NEWS
    What happens to people with high blood pressure when drinking green tea regularly

    What happens to people with high blood pressure when drinking green tea regularly

    |

    For people with high blood pressure, drinking green tea regularly can bring benefits, but if used incorrectly, there are still some potential risks.

    Foods that people with high blood pressure can use regularly every day

    Foods that people with high blood pressure can use regularly every day

    |

    Choosing suitable foods not only helps stabilize blood pressure but also improves long-term health.

    Asparagus and potatoes are both rich in nutrients, supporting blood pressure control and digestive health. Photo: Thuy Duong

    Are you amaranth or potato, which is better for blood pressure and the digestive system

    |

    Asparagus and potatoes are both rich in nutrients, supporting blood pressure control and digestive health.

    The Ministry of Culture, Sports and Tourism announces the removal of the work War Sadness from 50 typical Vietnamese literary and performing arts works. Photo: Nguyen Dinh Toan

    Bringing the sadness of war out of 50 typical literary and artistic works

    |

    On November 13, 2025, the Ministry of Culture, Sports and Tourism issued Decision No. 4313/QD-BVHTTDL on the acceptance and announcement of the voting results for 50 typical and outstanding Vietnamese literary and performing arts works after the country's reunification day (April 30, 1975 - April 30, 2025), including the work War Sadness by writer Bao Ninh.

    Many elementary schools in Hanoi postpone classes. Photo: Song Huu

    Hanoi is very cold, many elementary schools postpone classes

    |

    Hanoi - Many elementary schools in the area postpone classes during the day, the temperature drops deeply.

    On December 30, some workers and a group of people hung banners requesting businesses to pay the remaining debt. Photo: People provided

    What do businesses say about the case of "workers hanging banners demanding debt" in Dien Bien

    |

    Dien Bien - Regarding the case of "Businesses delaying payment of benefits, workers hanging banners demanding debt", the business has provided many unexpected information.

    Fire and Rescue forces deploy elevators to reach higher, spraying water directly into to put out the fire on the rooftop. Photo: Minh Quan

    Spa fire on Le Thanh Ton street, HCMC

    |

    Ho Chi Minh City - On the morning of January 9, the rooftop of a spa on Le Thanh Ton street, Ho Chi Minh City caught fire. 7 specialized fire trucks were immediately dispatched to extinguish the fire.

    Pheo River in Tay Tuu ward. Photo: Minh Hanh

    Hanoi announces emergency situation of right bank landslide of the Pheo River

    |

    Hanoi - The city has just announced an emergency landslide situation at locations K3+050 and K3+310 on the right bank of the Pheo River in Tay Tuu ward.

    Điều gì xảy ra với người huyết áp cao khi uống trà xanh thường xuyên

    What happens to people with high blood pressure when drinking green tea regularly

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: Harvard Health Publishing) |

    For people with high blood pressure, drinking green tea regularly can bring benefits, but if used incorrectly, there are still some potential risks.

    Những món ăn người huyết áp cao có thể dùng đều đặn hàng ngày

    Foods that people with high blood pressure can use regularly every day

    Như Hạ |

    Choosing suitable foods not only helps stabilize blood pressure but also improves long-term health.

    Củ dền và khoai tây đều giàu dưỡng chất, hỗ trợ kiểm soát huyết áp và sức khỏe tiêu hóa. Ảnh: Thùy Dương

    Are you amaranth or potato, which is better for blood pressure and the digestive system

    THÙY DƯƠNG (T/H) |

    Asparagus and potatoes are both rich in nutrients, supporting blood pressure control and digestive health.