The golden time to use turmeric powder to optimize anti-inflammatory effects

HUYỀN TRANG - ĐINH HIỆP (NGUỒN: WebMD) |

Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.

HUYỀN TRANG - ĐINH HIỆP (NGUỒN: WebMD)
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5 simple steps to turn morning coffee cups into a powerful anti-inflammatory

Cát Tiên |

With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.

Eat properly to fight inflammation, effectively reduce joint pain

THÙY DƯƠNG (T/H) |

A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.

4 types of anti-inflammatory drinks help control blood sugar

HẠ MÂY (T/H) |

Drinks can greatly affect blood sugar and inflammation