Harmful habits to quit immediately when going to bed in cold weather
Ngọc Linh (Nguồn: health) |
To keep warm in the cold season, many people wear thick clothes, close their rooms tightly when sleeping... These are bad habits for the body.
RELATED NEWS
Poor sleep in middle age accelerates brain aging
|
Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
6 types of vegetables you should eat regularly to help you sleep well
|
Below are 6 types of vegetables rich in nutrients, supporting nerve relaxation and improving sleep.
Revealing ways to help you sleep better when you have high blood sugar
|
According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.
Iran rejects proposal for temporary ceasefire
|
Iran rejects proposal for temporary ceasefire, demands permanent end of conflict.
Case of sick pork entering the kitchen, police continue to verify whether or not there is collusion for consumption
|
Hanoi - Functional agencies are continuing to clarify whether there is collusion between businesses and Cuong Phat Company in the consumption of diseased pork.
Spontaneous landfills reoccur in Hanoi, challenging efforts to preserve the environment
|
Hanoi - Many spontaneous landfills still appear, despite the efforts of the government, local people and environmental workers.
Ambiguous confirmation of whether teachers of Song Hong Intermediate School are civil servants or laborers
|
Phu Tho - According to a report by Phu Tho Vocational College, one of the difficulties in merging Song Hong Intermediate School is the difficulty in identifying whether the 29 officials of this school are civil servants or employees.
How long will the widespread intense heat wave last
|
According to the meteorological agency, from tomorrow, April 7, hot weather will continue to expand in the North and Central regions and last for many days to come.
Poor sleep in middle age accelerates brain aging
NGỌC THÙY (THEO indianexpress) |
Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
6 types of vegetables you should eat regularly to help you sleep well
Quang Minh (theo Heathline) |
Below are 6 types of vegetables rich in nutrients, supporting nerve relaxation and improving sleep.
Revealing ways to help you sleep better when you have high blood sugar
NHÓM PV (THEO ONLYMYHEALTH) |
According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.
