Harmful habits to quit immediately when going to bed in cold weather
Ngọc Linh (Nguồn: health) |
To keep warm in the cold season, many people wear thick clothes, close their rooms tightly when sleeping... These are bad habits for the body.
Ngọc Linh (Nguồn: health) |
To keep warm in the cold season, many people wear thick clothes, close their rooms tightly when sleeping... These are bad habits for the body.
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Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
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Below are 6 types of vegetables rich in nutrients, supporting nerve relaxation and improving sleep.
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According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.
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The shocking idea of using a nuclear explosion to open a maritime route to avoid the Strait of Hormuz, which seemed like a joke, is now returning.
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Australia's tough policy is not only aimed at protecting children but also encouraging many countries to consider similar regulations on social networks.
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Ho Chi Minh City has just issued a plan to control air pollution for the period 2026-2030, focusing on tightening emissions sources and promoting green transportation.
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On April 3, gold prices adjusted upwards, gold shops were bustling with buying in the afternoon, but there were no longer long lines waiting.
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Khanh Hoa - A sudden fire occurred in the area of the old Nha Trang airport (Nha Trang ward), burning up many areas of dry grass and vegetation.
NGỌC THÙY (THEO indianexpress) |
Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
Quang Minh (theo Heathline) |
Below are 6 types of vegetables rich in nutrients, supporting nerve relaxation and improving sleep.
NHÓM PV (THEO ONLYMYHEALTH) |
According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.