Harmful habits to quit immediately when going to bed in cold weather
Ngọc Linh (Nguồn: health) |
To keep warm in the cold season, many people wear thick clothes, close their rooms tightly when sleeping... These are bad habits for the body.
RELATED NEWS
Poor sleep in middle age accelerates brain aging
|
Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
6 types of vegetables you should eat regularly to help you sleep well
|
Below are 6 types of vegetables rich in nutrients, supporting nerve relaxation and improving sleep.
Revealing ways to help you sleep better when you have high blood sugar
|
According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.
Live football U17 Vietnam vs U17 Australia in the quarter-finals of the Asian Championship
|
Live match between U17 Vietnam and U17 Australia in the quarterfinals of the 2026 AFC U17 Championship, taking place at 0:00 today (May 17).
House fire in a deep alley in Ho Chi Minh City, many properties burned down
|
Ho Chi Minh City - The fire occurred at a house in a deep alley on Truong Chinh street (Ho Chi Minh City), causing many properties to be burned down, with no casualties.
Draft Report of the Executive Committee of the Vietnam General Confederation of Labor (XIII term) at the XIV Congress of the Vietnam Trade Union, term 2026 - 2031
|
Building a comprehensively strong Vietnam Trade Union; focusing on representing, caring for, and protecting union members and workers; promoting the pioneering role, spirit of innovation and creativity, contributing to realizing the aspiration to build a rich, prosperous, civilized, and happy country.
Poor sleep in middle age accelerates brain aging
NGỌC THÙY (THEO indianexpress) |
Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
6 types of vegetables you should eat regularly to help you sleep well
Quang Minh (theo Heathline) |
Below are 6 types of vegetables rich in nutrients, supporting nerve relaxation and improving sleep.
Revealing ways to help you sleep better when you have high blood sugar
NHÓM PV (THEO ONLYMYHEALTH) |
According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.
