Harmful habits to quit immediately when going to bed in cold weather
Ngọc Linh (Nguồn: health) |
To keep warm in the cold season, many people wear thick clothes, close their rooms tightly when sleeping... These are bad habits for the body.
Ngọc Linh (Nguồn: health) |
To keep warm in the cold season, many people wear thick clothes, close their rooms tightly when sleeping... These are bad habits for the body.
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Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
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Below are 6 types of vegetables rich in nutrients, supporting nerve relaxation and improving sleep.
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According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.
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Proposals for social housing buyers need to be accompanied by a suitable implementation roadmap to avoid causing psychological and market disruptions.
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Hanoi accelerates 10 urgent drainage projects, handles 220 flooded points, ensuring completion before the 2026 rainy season.
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In the early morning of April 1st (Vietnam time), Italy lost to Bosnia Herzegovina in a penalty shootout in the 2026 World Cup play-off final.
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Ho Chi Minh City - The situation of waste and black water pollution in the canal through Tan Son Nhi and Tay Thanh wards is affecting the lives of Ho Chi Minh City residents.
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The proposal to increase the base salary from July 1, 2026 makes many kindergarten teachers excited, but also worried that living costs may increase accordingly.
NGỌC THÙY (THEO indianexpress) |
Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
Quang Minh (theo Heathline) |
Below are 6 types of vegetables rich in nutrients, supporting nerve relaxation and improving sleep.
NHÓM PV (THEO ONLYMYHEALTH) |
According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.