2 protein-rich foods that should not be ignored for healthy kidneys

    MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG) |

    Habits such as staying up late, smoking, drinking alcohol... are very harmful to the kidneys. Therefore, you should eat foods containing protein to help nourish the kidneys.

    MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG)
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    parts of the body that report liver health

    parts of the body that report liver health

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    According to Aboluowang, the two parts of the body below will clearly reflect the condition of the liver if liver health is not good.

    Tips for how much sodium should you eat each day to protect kidney health. Graphics: Dinh Dinh

    Tips for how to eat sodium per day to protect kidney health

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    According to Healthshots, eating too much recommended sodium can be harmful to health, especially the kidneys. Therefore, you should balance the amount of sodium you eat each day.

    Common signs of affected liver health. Graphics: Minh Chau

    Early signs of liver health problems

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    According to Aboluowang, if the liver weakens, the feet and some parts of the body will change. At that time, your detoxification function will also decline.

    Expectations from workers' rented rooms ahead of the Vietnam Fatherland Front Congress

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    From cramped rented rooms, workers place expectations on salaries, housing, schools... to be assured and stick with the city for a long time.

    Victims trapped in elevators are safely rescued by functional forces. Photo: Fire and Rescue

    Rescue of 7 people trapped in the elevator of a beauty salon in Ho Chi Minh City

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    Ho Chi Minh City - Rescue forces have just successfully rescued 7 women trapped in a suspended elevator at a beauty salon on Phan Van Tri street.

    Laughing out loud at the diving monkey bridge game in the forest U Minh Ha

    Laughing out loud at the monkey bridge ride in U Minh Ha forest

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    Ca Mau - Monkey bridge challenge is within the framework of the 2026 U Minh Forest Fragrance event, bringing a lot of laughter to players and viewers.

    Những bộ phận trên cơ thể tố cáo tình trạng sức khỏe gan

    parts of the body that report liver health

    MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG) |

    According to Aboluowang, the two parts of the body below will clearly reflect the condition of the liver if liver health is not good.

    Mách bạn lượng natri nên ăn mỗi ngày để bảo vệ sức khỏe thận. Đồ hoạ: Đinh Đinh

    Tips for how to eat sodium per day to protect kidney health

    MINH CHÂU - ĐINH ĐINH (THEO HEALTHSHOTS) |

    According to Healthshots, eating too much recommended sodium can be harmful to health, especially the kidneys. Therefore, you should balance the amount of sodium you eat each day.

    Những dấu hiệu dễ gặp chứng tỏ sức khỏe gan bị ảnh hưởng. Đồ họa: Minh Châu

    Early signs of liver health problems

    MINH CHÂU (THEO ABOLUOWANG) |

    According to Aboluowang, if the liver weakens, the feet and some parts of the body will change. At that time, your detoxification function will also decline.