3 simple dishes to help detoxify the kidneys effectively

    Hoàng Lộc (Theo National Kidney Foundation) |

    Here are 3 dishes containing ingredients that help the kidneys filter out toxins, reduce the burden on the body and maintain healthy, persistent activities every day.

    Hoàng Lộc (Theo National Kidney Foundation)
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    Trà My |

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    Việc uống nước đầy đủ hàng ngày rất quan trọng với sức khỏe. Ảnh: Bích Nhung

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    Bích nhung |

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    HUYỀN TRANG (NGUỒN HEALTHLINE) |

    Using matcha at a reasonable dosage not only helps to take advantage of the benefits but also avoids unwanted effects on the liver and kidneys.