5 tips to help strengthen bones that you may not know
Minh Vũ |
Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
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3 exercises that women over 50 years old should do to keep bones strong
HẠ MÂY (T/H) |
Women over 50 years old should do some exercises to build and maintain bone strength.
Osteoporosis and fractures: The role of early detection in prevention
THIỆN NHÂN (T/H) |
Early detection of osteoporosis helps prevent bone fractures and maintain long-term bone health.
The effect of dragon fruit in supporting uric acid reduction
HẠ MÂY (THEO aboluowang) |
Some types of dragon bones can be eaten and used to help reduce uric acid and blood sugar.
