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Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance
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Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.
The shape of the "blue diamond" gymnasium after 3 years of construction in Quang Tri
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Quang Tri - The Sports Center worth more than 340 billion VND with a 2,500-seat "blue diamond" gymnasium has taken shape and is currently being completed for use.
5 breakfast habit mistakes that cause weight gain after 40
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Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.
Prime Minister's inauguration ceremony
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According to the program of the first session, on the afternoon of April 7, the 16th National Assembly elected the Prime Minister by secret ballot. The National Assembly held a plenary session at the Hall, proceeding with procedures to pass the Resolution electing the Prime Minister. After that, the Prime Minister took the oath and delivered the inauguration speech.
How to distinguish muscle and nerve pain that many people easily confuse
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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
Over 2,200 billion VND to improve the quality of cattle in Soc Trang
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Soc Trang - The Cattle Breeding Development Project costs more than 2,200 billion VND with the goal of increasing the beef herd to 77,000 heads and dairy cows to 11,000 heads by 2025.
Non-glycemic snacks
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Many diabetics avoid snacking and have to be strict with their diet, but in fact there are many snacks that help control blood sugar levels.
Traffic jam nearly 2km long due to multiple accidents in Binh Duong
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Binh Duong - On November 19, Di An City Police are investigating a series of accidents involving 3 vehicles that caused prolonged traffic congestion.
Estimated 3,000 billion VND to renovate weak bridges and temporary bridges in Hanoi
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Hanoi - Currently, the city has about 172 weak bridges and temporary bridges that need to be rebuilt or renovated. The city People's Committee has just budgeted nearly 3,000 billion for repairs.
The Amazing Benefits of Magnesium in Supporting Sleep
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Magnesium is a mineral that plays an important role in many body functions, including regulating sleep.
Or nosebleeds warn that the body is lacking something?
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Frequent nosebleeds can be a warning sign that your body is lacking a vitamin.
Latest storm news: Forecast of when storm No. 9 Man-yi will dissipate
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The meteorological agency forecasts that in the next 36 hours, storm No. 9 Man-yi will weaken into a low pressure area and gradually dissipate.
USD exchange rate today 11/19: Central exchange rate has unexpected developments
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USD exchange rate today, November 19: After a decline at the beginning of the week, this morning, the central exchange rate at the State Bank of Vietnam (SBV) was updated to increase by 5 VND, currently at 24,293 VND/USD.
The reason why butterfly pea flower tea helps lose weight
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Butterfly pea flower tea contains many antioxidants that are good for weight loss.
Gold and foreign currency prices 11/19: Unexpected developments of gold
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Gold and foreign currency prices November 19: USD stagnates, pushing world gold prices up.
Foods that don't spike blood sugar
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All foods increase blood sugar to some extent, but consuming foods rich in protein and fiber helps control blood sugar levels.
Close-up of Russian "night hunters" fighting in Ukraine
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Attacks on Ukraine by Mi-28NM "night hunters" demonstrate Russia's investment in modern combat vehicles.
Identifying challenges as Hanoi implements unprecedented low emission zone
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Hanoi is finalizing a draft resolution on low-emission zones in the city. There are many challenges as this is unprecedented.
China unveils fully reusable rocket design
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China unveils fully reusable heavy-lift rocket design at 15th China International Aviation and Aerospace Exhibition.
Kim Jong-un raises concerns about World War 3
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North Korean leader Kim Jong-un raised concerns about World War 3 during a meeting with military commanders in Pyongyang.
