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Financial autonomy from pensions, the secret to making the elderly live happily and healthily
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Experts recommend that the elderly need to allocate pensions scientifically to ensure spending and maintain sustainable mental health.
Green vegetables and fruits that help control uric acid effectively
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Some familiar green vegetables and fruits are not only nutritious but also contain many antioxidants, which help reduce inflammation and support effective uric acid control.
Candidates should absolutely not ignore this when the admission regulations limit 15 aspirations
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12th grade students must calculate carefully, avoid registering scattered aspirations and choosing without strategy.
Bonus level for the 60-year Party membership badge when the base salary is expected to increase from July 1
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When the base salary is expected to increase according to the proposal of the Ministry of Home Affairs, the 60-year Party Badge bonus may increase accordingly.
Agricultural product prices today 5. 4: Coffee remains stable at the end of the day
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Agricultural product prices today 5. 4: At the giacaphe. com exchange, the average coffee price is at 89. 200 VND/kg.
Gold Prices & Exchange Rates 10.22: Gold could hit $2,800/ounce
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Gold Prices & Exchange Rates 10/22: Domestic gold bar and gold ring prices continue to skyrocket.
5 foods that help detoxify the liver effectively
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The liver plays an important role as the body's main detoxification system. Regularly consuming the following 5 foods will help detoxify the liver and eliminate toxins more effectively.
Video introducing 14 clubs in V.League 2024-2025
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The trailer for LPBank V.League 2024-2025 is impressive as 14 football teams appear with their own unique identities on the background of Vietnamese folk music.
Rescue victims of car falling into a deep ravine at Bao Loc pass
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Lam Dong - Rescuers have pulled the victim out of the abyss after a car fell into a deep ravine on Bao Loc Pass.
Seeds that can be eaten instead of white rice to control blood sugar
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Corn is a great alternative to white rice to control blood sugar levels.
Super rare five-digit number plate in auction on October 22
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License plate auction: On October 22, Vietnam Joint Stock Auction Company will auction 8,000 license plates in 5 time frames.
Heavy rain and big waves cause severe landslides at a beach in Hue
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HUE - The beach of Phu Thuan commune (Phu Vang district, Thua Thien Hue province) suffered severe landslides due to continuous waves and heavy rain.
4 calcium-rich foods to improve osteoporosis
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Calcium plays an important role in health, helping to build and maintain strong bones and improve osteoporosis.
Weather today October 22: Cold air is about to affect the North
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Weather today October 22, the North has intermittent sunshine during the day, scattered showers in the afternoon and tonight and thunderstorms in some places due to cold air.
How to eat chestnuts to avoid high blood sugar
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Although the glycemic index of chestnuts is not too high, if chestnuts are not eaten properly, it can increase blood sugar levels.
Morning in the West: Ben Tre auctions the right to exploit 3 sand mines
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Morning of the West 10/22: Ben Tre organizes auction of 3 sand mines; Making up story of debt, threatening biological father for 5 billion VND; Con Son people feel less worried when high tide reaches its peak;…
Fruits rich in vitamin D and calcium are good for bones
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Familiar fruits rich in vitamin D and calcium help strengthen bones that you should add to your diet such as oranges, kiwis...
Can I drink soda before a blood sugar test?
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Drinking diet soda before a blood sugar test is a concern of many readers.
20h News: Hoping to continue adjusting pension increases
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20:00 News October 21: Pension increase commensurate with salary increase for officials and civil servants; Whole family in Quang Nam bitten by rabid dog after adopting a stray dog;...
Weather forecast tonight and tomorrow 10/22
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Latest Weather Forecast 10/22: Thanh Hoa to Phu Yen is forecasted to have moderate to heavy rain. Below is the weather forecast for tonight and tomorrow.
