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Reasons why fat is essential for the brain
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Fat not only provides energy but also plays an essential role in brain structure, function and overall daily health.
3 drinks to use in hot weather to help prevent kidney stones
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Hot weather makes the body easily dehydrated, increasing the risk of kidney stones. Some natural drinks help cool down and also support kidney function effectively.
New technology applications help early warn of pollution and natural disaster risks
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In addition to satellite data, the National Remote Sensing Department (Ministry of Agriculture and Environment) has combined new technology to identify early points of dust emission causing environmental pollution.
Drink water properly in hot weather to protect kidney function
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Below is how to drink water correctly to help maintain fluid balance and support kidney function effectively in hot weather.
Does eating more fiber help you live longer
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Fiber not only supports digestion but also affects longevity, through the gut microbiome and reduces the risk of chronic diseases.
How to drink winter water to help sleep better
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In winter, drinking water at the right time and in the right way can help the body relax, keep warm and improve sleep quality.
3 ways to eat strawberries to help lose weight and beautify skin
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Strawberries are a low-calorie fruit but bring many benefits for weight loss and beauty.
Subjects eligible for March pension payment in cash from February 4th
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Dak Lak Provincial Social Insurance will pay pensions and monthly allowances in March early before the Binh Ngo Lunar New Year 2026.
Meaning of the series of horse statues welcoming the 2026 Lunar New Year in Quang Tri
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Quang Tri - Near Tet, many localities simultaneously complete and put on display horse statues with many meanings, attracting people and tourists to check-in.
Giant lotus flowers show off their colors to welcome the Binh Ngo Tet in Hue Citadel
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HUE - More than 50,000 flower pots are arranged into giant lotus flowers in front of Hue Citadel, creating a cultural highlight, attracting people and tourists to visit Spring.
What happens to people with high blood pressure when using magnesium every day
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Magnesium can help lower blood pressure mildly and support the cardiovascular system, but the effect is uneven and there is a risk of low blood pressure if overdosed.
Line" beauty tells about the incident of losing all her money and having to raise her child alone
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Actress Huyen Trang (playing Trinh in the movie "Lan Ranh") shared about upheavals in life. However, thanks to that upheaval, she became stronger.
Base salary from March 2026: Which subjects are adjusted?
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The Government requests the Ministry of Home Affairs to adjust some types of allowances and the base salary level, and at the same time adjust pensions,... from March 2026.
Secrets to eating well but still losing weight thanks to 3 alternative foods
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Changing some eating habits, prioritizing healthy foods is considered an effective solution to help lose weight naturally.
A locality announces the time to implement the combined payment of 2 months of pension
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Hung Yen Provincial Social Insurance has issued a notice on the payment of pensions and social insurance allowances for February and March 2026.
Instructions for online construction permit applications in 2026
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People can carry out online procedures to apply for construction permits for level 3, level 4 projects and individual houses right on the National Public Service Portal.
Temperature drops, cardiovascular health faces many risks
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Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.
Traffic Tao Chi Trung: In the morning I go for coffee with my girlfriend, in the afternoon I go home to read books and watch movies
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Traffic Tao Chi Trung shared about his peaceful life after retirement.
Morning of the Mekong Delta 31.1: By 2045, Nam Can economic zone will welcome 165,000 people
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Morning of the Mekong Delta 31.1: Nam Can Economic Zone in Ca Mau to 2045 welcomes 165,000 people; An Giang spends more than 246 billion VND to care for Tet, bringing price-stabilized goods to islands,..
Gold and stock prices increase, putting real estate under competitive pressure
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The upward trend of home loan interest rates is strongly impacting the liquidity of housing segments in the real estate market.
