3 benefits of using honey before bed that are good for cardiovascular health

    Hoàng Khôi |

    Honey is a familiar food, if used properly before bed can bring some health benefits, especially supporting cardiovascular health and sleep.

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    Hoàng Khôi
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    Cardiologist explains why many people become sensitive to gluten. Graphics: Cat Tien

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    3 thời điểm uống nước trước và trong lúc ngủ tốt cho tim mạch

    3 times drinking water is good for the heart

    Hoàng Khôi - Linh ANH |

    Drinking water before bed and when waking up in the middle of the night properly helps support blood circulation and protect cardiovascular health, especially in the elderly.

    Bác sĩ tim mạch lý giải vì sao nhiều người trở nên nhạy cảm với gluten. Đồ họa: Cát Tiên

    Cardiologist explains why many people become sensitive to gluten

    Cát Tiên |

    From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.

    Mách bạn 4 loại trà tốt cho tim mạch nếu sử dụng đúng cách

    4 types of tea that are good for the heart if used correctly

    LAN ANH (T/H) |

    Tea is a good drink for the heart, but some types can be dangerous if used incorrectly. Here are 4 popular types of tea and notes when using them.