Surprised with the type of water that both cooles the liver and helps reduce fat accumulation

    Hoàng Lộc (Theo Journal of Evidence-Based Integrative Medicine) |

    The combination of pineapple and celery creates a drink that both cooles the liver and supports fat reduction, helps the liver stay healthy and improves lipid metabolism.

    Hoàng Lộc (Theo Journal of Evidence-Based Integrative Medicine)
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    Canh bí đao là một trong loại canh tốt cho gan, thận. Ảnh đồ hoạ: Hương Sơn

    Dishes on the rice table are good for the liver and kidneys

    NGUYỄN LY (T/H) |

    Lean squash soup is a cool, low-fat, liver and kidney-healthy dish.

    Món rau dân dã thanh nhiệt giúp giảm men gan và ổn định đường huyết

    Warm-proof rustic vegetables help reduce liver enzymes and stabilize blood sugar

    Cao Thơm (theo healthshots) |

    Not only is it a rustic dish that helps cool down during hot days, but this vegetable also has the effect of supporting the reduction of liver enzymes and stabilizing blood sugar.

    Cà rốt - thực phẩm giúp thải độc gan. Ảnh: VFA

    Golden foods help detoxify the liver at home

    Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    The liver is vulnerable to unhealthy eating and living habits. Supplementing the right foods helps support effective liver detoxification.