Warm-proof rustic vegetables help reduce liver enzymes and stabilize blood sugar

    Cao Thơm (theo healthshots) |

    Not only is it a rustic dish that helps cool down during hot days, but this vegetable also has the effect of supporting the reduction of liver enzymes and stabilizing blood sugar.

    Cao Thơm (theo healthshots)
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    Cao Thơm (theo steptohealth) |

    Here are the types of folk remedies that are often used in the hot season to cool down, diuretic and effectively support lowering blood sugar.

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    Thái Anh (Theo Journal of Functional Foods) |

    This familiar but nutrient-dense soup is not only delicious but also helps lower blood sugar and increase natural insulin sensitivity.

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    Cao Thơm (theo healthshots) |

    This type of rustic tubers has a sweet, cool taste that not only helps relieve heat and diuretic but also helps lower blood pressure and stabilize blood sugar when used properly.