Salty breakfast helps stabilize blood sugar and maintain energy throughout the day
THIỆN NHÂN (T/H) |
A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
RELATED NEWS
3 effective belly fat reduction breakfast recipes after age 40
|
When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.
Mistakes at breakfast make the body tired in the middle of the session
|
Mistakes at breakfast that make the body tired in the middle of the session can stem from the way you choose food and the amount of nutrients you take in.
Explaining why many people crave sweets right from breakfast
|
The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.
Scene of passenger car overturning on National Highway 6, 4 casualties
|
The Chairman of Son La Provincial People's Committee directly attended the scene, directing functional forces to rescue, rescue and overcome the consequences of the accident on National Highway 6.
Traffic Tao Chi Trung: Tao Quan losing its appeal is the fault of many parties
|
In the program "Cafe chieu thu 7" this week, Traffic Tao Chi Trung shared information surrounding Tao Quan's temporary suspension of broadcasting.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Toc Tien announces divorce
|
Toc Tien confirmed that she divorced Hoang Touliver after nearly 6 years of living together, ending a decade-long love affair.
Millions of people are tricked into watching video games and thinking they are watching the U23 Vietnam - U23 UAE match live
|
Millions of views in less than half a day. At one point, more than 200,000 people watched a video game and still thought they were watching the U23 Vietnam - UAE match live.
Dinh Bac brightens the race for Top Scorer of AFC U23 Championship 2026
|
With the goal to increase the score to 2-1 for U23 Vietnam in the match against U23 UAE, striker Dinh Bac scored 3 goals at the 2026 AFC U23 Championship Finals.
3 effective belly fat reduction breakfast recipes after age 40
NGUYỄN LY |
When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.
Mistakes at breakfast make the body tired in the middle of the session
Thanh Thanh (Theo Eating Well) |
Mistakes at breakfast that make the body tired in the middle of the session can stem from the way you choose food and the amount of nutrients you take in.
Explaining why many people crave sweets right from breakfast
THÙY DƯƠNG (T/H) |
The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.
