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Dairy products are good for the bones of the elderly

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Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.

How to eat breakfast well for bones and joints of the elderly

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Elderly people should maintain a healthy breakfast for good health and bones and joints.

2 simple calcium supplement recipes for elderly people's bones

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Calcium supplementation is a health issue that many elderly people are concerned about. Below are 2 simple calcium supplementation recipes.

Man City takes the top spot in Arsenal's Premier League table

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On the night of December 27 (Vietnam time), Man City defeated Nottingham Forest 2-1, thereby temporarily taking the top spot in Arsenal's Premier League table.

ASEAN observer group in handling Cambodia-Thailand disagreements

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Vietnam is ready to work with ASEAN to resolve Thailand-Cambodia disagreements, including strengthening the effectiveness of the ASEAN observer group.

U19 Vietnam futsal team loses Southeast Asian semi-final match

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On the afternoon of December 27, in Thailand, U19 Vietnam futsal suffered a 3-7 defeat to U19 Indonesia futsal in the semi-finals of the 2025 Southeast Asian U19 Futsal Championship.

Identities of 18 casualties in the overturned truck carrying a charity delegation in Lao Cai

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Lao Cai - Functional agencies have identified the identities and health status of the victims in the overturned truck carrying the charity delegation.

Female workers contribute to beautifying Da Lat to attend the Patriotic Emulation Congress

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Lam Dong - Ms. Trinh Thi Phung - Da Lat Urban Services Joint Stock Company was honored to represent more than 92,000 workers at the National Patriotic Emulation Congress.

Dairy products are good for the bones of the elderly

Thanh Thanh (Theo Food.NDTV) |

Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.

How to eat breakfast well for bones and joints of the elderly

HẠ MÂY (THEO EVERYDAYHEALTH) |

Elderly people should maintain a healthy breakfast for good health and bones and joints.

2 simple calcium supplement recipes for elderly people's bones

HẠ MÂY (THEO ABOLUOWANG) |

Calcium supplementation is a health issue that many elderly people are concerned about. Below are 2 simple calcium supplementation recipes.