How to stay hydrated properly in hot weather
NHÓM PV |
Hot weather easily causes dehydration and fatigue. Choosing suitable drinks helps maintain electrolytes, digestion and summer health.
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Hanoi is hot at 39 degrees Celsius, outdoor labor is tiring, risk of dehydration
Hoàng Khôi - An Phương |
Hanoi - These days, the hot sun reaches 39 degrees Celsius, making outdoor workers tired, increasing the risk of dehydration and exhaustion.
7 signs of dehydration in the summer
Cát Tiên |
Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.
Dehydration increases the risk of kidney stones formation
THIỆN NHÂN (T/H) |
Dehydration increases the risk of kidney stones because concentrated urine makes minerals easily crystallize and form stones in the kidneys.
