What happens when you eat yogurt regularly
NHÓM PV |
Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.
RELATED NEWS
How to make flexible Greek yogurt served with nutritious fruit jam
|
Greek yogurt combined with natural fruit jam brings coolness, rich nutrition and a quite easy way to make without spending too much time.
Yogurt is good for health, but not everyone is suitable
|
Yogurt has long been considered a golden food for the digestive system thanks to being rich in beneficial bacteria, calcium and protein.
Reduce liver fat by eating yogurt: Workers should refer to
|
Reduce liver fat and supplement vitamin D is being concerned by many workers when they have high work intensity, lack of exercise, and erratic lifestyle.
50-year-old casuarina forest in Quang Ngai cut down to build coastal road
|
Quang Ngai - Nearly 400 50-year-old casuarina forest trees in Mo Cay commune were cut down to build coastal roads, causing "steel shields" protecting houses and land to be eroded.
Russia launches long-range satellite UAV to destroy Ukrainian helicopters for the first time
|
For the first time, a Russian Geran UAV was controlled by satellite, destroying Ukrainian military helicopters.
Hanoi spends more than 75,000 billion VND to build 7 bridges and a series of large projects
|
Hanoi - The city spends about 75,263 billion VND to build 7 bridges, 1 urban railway line and a series of large projects.
Bad news
|
Comrade: Tran Chan; born on January 15, 1933, Former Head of the Department of Education and Training of Quang Trach district, Title of Meritorious Teacher, Badge of 65 years of Party membership. Comrade Tran Thang's biological father - Deputy Secretary of the Party Committee of the Fatherland Front and Central Agencies. Original residence: Quang Trach Commune, Quang Tri Province. Residence: Quarter 3, Ba Don Ward, Quang Tri Province. Passed away at: 9:27 PM, January 26, 2026. (December 8 of the year of At Ty) At the age of 93.
Can Gio - Vung Tau sea crossing reveals underground tunnel design of more than 2 km
|
Ho Chi Minh City - Can Gio - Vung Tau sea crossing is more than 14 km long, designed with overpasses and undersea tunnels about 2.1 km long.
How to make flexible Greek yogurt served with nutritious fruit jam
Thanh Hương (T/ Hợp) |
Greek yogurt combined with natural fruit jam brings coolness, rich nutrition and a quite easy way to make without spending too much time.
Yogurt is good for health, but not everyone is suitable
HƯƠNG SƠN |
Yogurt has long been considered a golden food for the digestive system thanks to being rich in beneficial bacteria, calcium and protein.
Reduce liver fat by eating yogurt: Workers should refer to
Kiều Vũ (Theo AASLD) |
Reduce liver fat and supplement vitamin D is being concerned by many workers when they have high work intensity, lack of exercise, and erratic lifestyle.
