Effective weight loss with white radish, both delicious and economical
Phạm Linh |
White radish is low in calories, rich in fiber and easy to process, helping to create a feeling of fullness for a long time, effectively supporting weight loss.
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Unexpected foods that can increase the risk of kidney stones
Phạm Linh |
Few people would have thought that some familiar daily foods could increase the risk of kidney stones, silently affecting health if used improperly.
3 snacks to support weight loss and blood pressure control
Thanh Thanh (Theo Eating Well) |
Some healthy snacks that support weight loss and blood pressure control such as Greek yogurt with fruit, unsalted nuts...
How to use mulberry leaves to help cool down and stabilize blood sugar
Phạm Linh |
Strawberry leaves are considered a familiar herb that helps cool down, detoxify and support blood sugar stabilization when used properly.
