Suggestions for yoga poses to help reduce constipation in winter
Mỹ Linh (theo healthshots) |
Constipation may be a common problem in winter. However, practicing these 3 yoga poses every day can help improve digestion and reduce bloating.
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3 types of vegetables that help clean the intestines, fight constipation and detoxify the body
Ngọc Linh (nguồn: webMD) |
Many familiar vegetables around us are both rich in fiber and have the effect of promoting bowel movements, improving digestion and detoxifying the body.
Gastroenterologist reveals simple tips on how to effectively reduce constipation
Cát Tiên (T/H) |
Just change your posture accordingly, you can easily effectively prevent constipation.
Foods that can cause constipation in infants
THIỆN NHÂN (T/H) |
Constipation in infants can originate from familiar foods in the daily diet.
