Cheap vegetables help lower blood pressure and protect the heart

    Hoàng Lộc (Theo Frontiers in Pharmacology) |

    The familiar wild sunflower plant has the ability to reduce blood pressure, prevent atherosclerosis and effectively support cardiovascular protection every day.

    Hoàng Lộc (Theo Frontiers in Pharmacology)
    TIN LIÊN QUAN
    8 types of protein that are good for the heart. Photo: Thuy Duong

    8 types of heart-healthy protein that should be supplemented daily

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    Choosing the right type of protein not only helps increase muscle but also protects the heart, reduces cholesterol, controls blood pressure and prevents dangerous cardiovascular diseases.

    Peanut oil is a heart-healthy food, beautifies the skin and effectively prevents aging. Graphic photo: Hoang Loc

    Good oil for the heart, beautifies the skin, prevents aging

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    Rich in vitamin E, good fatty acids and antioxidant properties, peanut oil is a heart-healthy food, beautifies the skin and effectively prevents aging.

    Simple soup recipe that is good for heart and cholesterol. Graphic photo: Hoang Loc

    Simple soup recipes that are good for the heart and cholesterol

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    A simple soup of seaweed, tofu and garlic can effectively support the heart, reduce blood pressure and cholesterol.

    Village people apply AI, village chiefs livestream to promote traditional products

    Countrymen apply AI, village chiefs broadcast livestreams to promote traditional products

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    Thanks to the application of technology and sales on digital platforms, the revenue of traditional product manufacturing households in Phuong Duc commune, Hanoi has increased significantly.

    Assistant Frank van Kempe held a press conference to replace Indonesia U23 head coach Donald Vanenburg. Photo: PSSI

    Indonesia U23 coach will not attend a press conference after his team entered the Southeast Asian U23 final

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    The head coach of the U23 Indonesia team was unexpectedly absent from the press conference after winning a ticket to the final of the U23 Southeast Asian tournament.

    The Fire Prevention and Rescue Force organized evacuation instructions and rescued two people affected by smoke. Photo: Hanoi Police

    Apartment fire in Ciputra urban area, 47 residents escape

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    Hanoi - The fire broke out at an apartment building in Nam Thang Long Urban Area (Ciputra), 45 residents were instructed to escape, 2 people were rescued safely.

    Hanoi tourism earns VND73,000 billion in the first 7 months of the year

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    The Hanoi tourism industry is estimated to welcome 18.36 million visitors, earning VND73,000 billion in the first 7 months of 2025.

    U23 Indonesia won the final match. Photo: Trong Hieu

    U23 Indonesia beat U23 Thailand after a penalty shootout, enters the U23 Southeast Asian final

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    On the evening of July 25, the U23 Indonesia team defeated U23 Thailand after a penalty shootout, winning a ticket to the 2025 U23 Southeast Asian Cup final.

    8 loại protein tốt cho tim mạch. Ảnh: Thùy Dương

    8 types of heart-healthy protein that should be supplemented daily

    THÙY DƯƠNG (T/H) |

    Choosing the right type of protein not only helps increase muscle but also protects the heart, reduces cholesterol, controls blood pressure and prevents dangerous cardiovascular diseases.

    Dầu lạc là thực phẩm tốt cho tim mạch, làm đẹp da và ngăn ngừa lão hóa hiệu quả. Ảnh đồ họa: Hoàng Lộc

    Good oil for the heart, beautifies the skin, prevents aging

    Hoàng Lộc (t/h) |

    Rich in vitamin E, good fatty acids and antioxidant properties, peanut oil is a heart-healthy food, beautifies the skin and effectively prevents aging.

    Công thức món canh đơn giản tốt cho tim mạch và cholesterol. Ảnh đồ họa: Hoàng Lộc

    Simple soup recipes that are good for the heart and cholesterol

    Hoàng Lộc (Theo Nutrition Journal ) |

    A simple soup of seaweed, tofu and garlic can effectively support the heart, reduce blood pressure and cholesterol.