Calcium supplements instead of milk, avoid uric acid spikes

HƯƠNG GIANG - PHƯƠNG THẢO |

Many people with gout are afraid that cheese will make the disease worse, but cheese does not contain purines, which do not increase uric acid.

HƯƠNG GIANG - PHƯƠNG THẢO
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Vegetables for people with gout, help reduce uric acid naturally

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Broccoli, Malabar spinach and lettuce are low in purines, which help reduce the formation of uric acid in the body and prevent the attack of gout.

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Drinking chamomile root tea, in addition to helping to lower blood fat, blood pressure, and blood sugar, also helps promote the excretion of uric acid.

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3 cách đơn giản giúp giảm axit uric, phòng ngừa gout, thanh lọc thận

Hoàng Khôi (theo healthshots) |

Dưới đây là cách đơn giản giúp kiểm soát axit uric, bảo vệ thận và giảm nguy cơ khởi phát gout.

Vegetables for people with gout, help reduce uric acid naturally

Linh Đan - Hà Lê (Theo Healthline) |

Broccoli, Malabar spinach and lettuce are low in purines, which help reduce the formation of uric acid in the body and prevent the attack of gout.

Tea that helps promote uric acid excretion

HẠ MÂY (T/H) |

Drinking chamomile root tea, in addition to helping to lower blood fat, blood pressure, and blood sugar, also helps promote the excretion of uric acid.