Top benefits of eating hot salad at lunch every day
THIỆN NHÂN (T/H) |
Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.
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Eating salad before meals helps stabilize blood sugar and improve metabolism
THIỆN NHÂN (T/H) |
Eating salad before main meals helps slow down carbohydrate absorption, reduce post-eating blood sugar spikes, and support effective long-term insulin control.
Make a shrimp eggs seaweed salad for a busy year-end day
Thanh Hương (T/ Hợp) |
Housewives can refer to the recipe for making nutritious and quick shrimp egg seaweed salad for busy days at the end of the year.
Salads that are dangerous for people with high uric acid
HUYỀN TRANG - ĐINH ĐINH (THEO Arthritis Foundation) |
Some salads that seem healthy but have the potential risk of increasing uric acid, make gout sufferers pay special attention when choosing.
