Ideal vitamin B12 intake for people with high uric acid
HUYỀN TRANG (NGUỒN mayoclinic) |
Vitamin B12 is an important nutrient for the nervous system and blood formation process, suitable for people with high uric acid.
RELATED NEWS
Signs that uric acid is exceeding the safety threshold
|
Increased uric acid in the blood often progress silently. However, there are clear warning signs that if you pay attention to, you can recognize this dangerous condition early.
The golden time to eat brown rice to help lower uric acid most effectively
|
Eating brown rice in the morning and at lunch combined with drinking enough water, limiting foods rich in purines and maintaining gentle exercise is an effective way to support uric acid reduction.
A familiar food that causes uric acid to spike in just one week
|
Some familiar foods in daily meals can cause uric acid levels to increase rapidly, increasing the risk of gout.
Verifying the incident of the principal singing karaoke when storm No. 5 made landfall
|
Thanh Hoa - Regarding the reflection on social networks about a principal singing karaoke when storm No. 5 was coming, the local government has stepped in to verify.
Opening of the Press Center for the 80th Anniversary of National Day, operating from August 26
|
The Press Center to celebrate the 80th Anniversary of the National Day of the Socialist Republic of Vietnam was officially opened and put into operation.
6 forces participate in the parade and march on the occasion of the 80th Anniversary of National Day
|
There are 6 forces participating in the parade and march at the 80th Anniversary of the August Revolution and National Day on September 2
Concert "Vietnam in Me" will have a donation program for the people of the Central region
|
Despite the impact of storm No. 5, the concert "Vietnam in Me" was still held according to schedule.
Many roads are still unable to circulate, Hanoi opens the floodgates of water regulating reservoirs
|
Due to the impact of storm No. 5, on the afternoon of August 26, many roads in Hanoi were still flooded and could not be used normally.
The golden time to eat brown rice to help lower uric acid most effectively
HUYỀN TRANG (NGUỒN Medical News Today VÀ Verywell Health) |
Eating brown rice in the morning and at lunch combined with drinking enough water, limiting foods rich in purines and maintaining gentle exercise is an effective way to support uric acid reduction.
A familiar food that causes uric acid to spike in just one week
Hương Giang (t/h) |
Some familiar foods in daily meals can cause uric acid levels to increase rapidly, increasing the risk of gout.
