Reasons why you should drink enough water to control high blood pressure

    MINH CHÂU - ĐINH ĐINH (THEO ONLYMYHEALTH) |

    High blood pressure is a common health problem that needs to be managed regularly and drinking water can be an effective support measure.

    MINH CHÂU - ĐINH ĐINH (THEO ONLYMYHEALTH)
    TIN LIÊN QUAN
    Physical activities help improve high blood pressure. Graphics: Ha May

    5 minutes of exercise a day helps improve high blood pressure

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    We can do exercises to improve blood pressure.

    People with high blood sugar should consume enough of this amount of water per day. Graphics: Dinh Dinh

    People with high blood sugar should consume enough of this water per day

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    High blood sugar can cause dehydration. Therefore, if you have high blood sugar, you should ensure this amount of water every day.

    Tips for 3 types of high-fiber smoothies for breakfast, help control blood sugar. Graphics: Dinh Dinh

    Tips for 3 types of high-fiber smoothies for breakfast, help control blood sugar

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    The following smoothies are high in fiber and do not have to add sugar to create sweetness, so they are very good for stabilizing your blood sugar.

    Previously, at around 9:30 p.m. on May 3, the Thanh Hoa Center for Historical Research and Cultural Heritage Conservation discovered signs of encroachment on the mausoleum of King Le Tuc Tong. Photo: Minh Hoang

    The tomb of King Le Tuc Tong was dug deep, stone stele broke

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    The Department of Culture, Sports and Tourism of Thanh Hoa reported the case of the Mausoleum of King Le Tuc Tong being dug up and attacked. The peach hole is 90cmx52cm in size; about 1.6m deep.

    Scene of the company fire in Binh Duong. Photo: Dinh Trong

    Controlling the fire at a foam foundation in Binh Duong

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    Binh Duong - The fire broke out at a company in Song Than 3 Industrial Park, Phu Tan Ward, Thu Dau Mot City.

    The Vietnam Fatherland Front is criticized in the policy making process

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    The Vietnam Fatherland Front is allowed to participate in conducting social criticism of draft legal documents.

    In the heart of Hanoi's Old Quarter, house number 48 Hang Ngang (Hoan Kiem) is where President Ho Chi Minh wrote the Declaration of Independence. Photo: TG

    President Ho Chi Minh's mark in a small room writing history in the heart of Hanoi's Old Quarter

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    In the heart of Hanoi's Old Quarter, house number 48 Hang Ngang (Hoan Kiem) is where President Ho Chi Minh wrote the Declaration of Independence.

    Overview of the Vietnam - US technical exchange on the double tax avoidance agreement. Photo: Ministry of Finance

    Vietnam and the US exchange techniques on the double tax avoidance agreement

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    Vietnam and the United States have just discussed techniques on the double tax avoidance agreement, clarifying the views related to the draft Protocol proposed by the United States.

    Các hoạt động thể chất giúp cải thiện huyết áp cao. Đồ họa: Hạ Mây

    5 minutes of exercise a day helps improve high blood pressure

    HẠ MÂY (Theo everydayhealth) |

    We can do exercises to improve blood pressure.

    Người có đường huyết cao nên tiêu thụ đủ lượng nước này mỗi ngày. Đồ họa: Đinh Đinh

    People with high blood sugar should consume enough of this water per day

    Minh Châu - Đinh Đinh |

    High blood sugar can cause dehydration. Therefore, if you have high blood sugar, you should ensure this amount of water every day.

    Mách bạn 3 loại sinh tố nhiều chất xơ cho bữa sáng, giúp kiểm soát đường huyết. Đồ họa: Đinh Đinh

    Tips for 3 types of high-fiber smoothies for breakfast, help control blood sugar

    MINH CHÂU - ĐINH ĐINH (THEO ONLYMYHEALTH) |

    The following smoothies are high in fiber and do not have to add sugar to create sweetness, so they are very good for stabilizing your blood sugar.