Tips for 2 ways to help you sleep well, without using air conditioners in hot weather
NHÓM PV |
A cool environment will help you fall asleep easily. Here's how to help you sleep better in hot weather without air conditioning.
TIN LIÊN QUAN
To sleep well, people with high blood sugar should not eat these dishes in the evening
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To have a good night's sleep and effectively control blood sugar, people with diabetes should avoid consuming certain foods in the evening.
To sleep well, you should eat chicken at this time of the day
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Chicken is one of the effective foods that bring good sleep but need to be eaten at the right time of the day.
The time to eat boiled eggs helps sleep well, supports weight loss
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For breakfast every day, you should eat a boiled egg, it can not only activate cells and help you sleep well but also support weight loss.
The Ministry of Education and Training eliminates 4 admission methods for universities and colleges in 2025
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The Ministry of Education and Training (MOET) has finalized 19 admission methods for university and college admissions in 2025, of which 4 methods were eliminated and 3 more than in 2024.
CEO Nguyen Duc Thach Diem resigns, Sacombank shares suddenly increase the ceiling
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STB shares increased the ceiling to 42,250 VND at the beginning of the session on May 21, after Ms. Nguyen Duc Thach Diem sent a letter of resignation from the position of General Director of Sacombank.
Illegal use of drugs is a crime, great pressure on detention facilities
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Drafting a law to supplement the crime of illegal use of drugs, National Assembly deputies have given two views on whether drug addicts are patients or criminals.
Reasons why many financial and banking corporations are investing in media in BTS, Blackpink
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The Korean financial and banking industry focuses on promoting through the images of many famous idols such as Blackpink with billion-dong contracts.
The Ministry of Industry and Trade recommends that Google have a voice with the US Government on reducing tariffs
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Minister Nguyen Hong Dien suggested that Google have a voice with the US Government on the issue of reducing tariffs to facilitate trade for US partners.
To sleep well, people with high blood sugar should not eat these dishes in the evening
HUYỀN TRANG - ĐINH ĐINH (NGUỒN Healthline VÀ Medical News Today) |
To have a good night's sleep and effectively control blood sugar, people with diabetes should avoid consuming certain foods in the evening.
To sleep well, you should eat chicken at this time of the day
Kiều Vũ (Theo National Sleep Foundation) |
Chicken is one of the effective foods that bring good sleep but need to be eaten at the right time of the day.
The time to eat boiled eggs helps sleep well, supports weight loss
HẠ MÂY (Theo aboluowang) |
For breakfast every day, you should eat a boiled egg, it can not only activate cells and help you sleep well but also support weight loss.