Tips for how to reduce knee pain with simple yoga exercises at home

    NHÓM PV (THEO BỆNH VIỆN ĐA KHOA TÂM ANH) |

    Gentle yoga movements can help stretch and strengthen the muscles around the knee joint, thereby helping to reduce pressure on the joint, reducing joint pain.

    NHÓM PV (THEO BỆNH VIỆN ĐA KHOA TÂM ANH)
    TIN LIÊN QUAN
    Good foods for people with joint pain. Photo: Thuy Duong

    10 foods that effectively reduce joint pain and inflammation

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    Joint pain and inflammation can improve significantly if you choose the right foods.

    Benefits of bananas for joint pain. Photo: Thuy Duong

    Effective joint pain reduction with bananas

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    Joint pain is a common health problem that affects many people, from the elderly to the young. Does eating bananas regularly help improve this condition?

    Ginger is good for health, reducing joint pain. Photo: Thanh Thanh

    Anti-inflammatory foods effectively prevent bloating and reduce joint pain

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    Eat This, Not That page offers anti-inflammatory foods that effectively prevent bloating and reduce joint pain.

    General Luong Tam Quang - Politburo member, Minister of Public Security explained and clarified the Law on Transferring People serving Imprisonment sentences. Photo: Quochoi.vn

    Minister of Public Security explains the Law on transferring people serving prison sentences

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    Minister of Public Security Luong Tam Quang has explained many important regulations on transferring people serving prison sentences.

    Ho Chi Minh City Police inform about driving license testing and new points to note

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    HCMC - In the past 3 months, HCMC Police have received more than 300,000 pending driving license applications, applying a set of 600 test questions.

    The headquarters of the agency in Phu Quy island district simultaneously changed its name to Phu Quy Special Zone

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    Binh Thuan - Many names at agencies on Phu Quy island have been changed from district to Phu Quy Special Zone and changed the name of the province to Lam Dong.

    Những loại thực phẩm tốt cho người đau khớp. Ảnh: Thùy Dương

    10 foods that effectively reduce joint pain and inflammation

    THÙY DƯƠNG (THEO verywellhealth) |

    Joint pain and inflammation can improve significantly if you choose the right foods.

    Công dụng của chuối với bệnh đau khớp. Ảnh: Thùy Dương

    Effective joint pain reduction with bananas

    THÙY DƯƠNG (THEO HEALTHSHOTS) |

    Joint pain is a common health problem that affects many people, from the elderly to the young. Does eating bananas regularly help improve this condition?

    Gừng tốt cho sức khỏe, giảm đau khớp. Ảnh: Thanh Thanh

    Anti-inflammatory foods effectively prevent bloating and reduce joint pain

    Thanh Thanh |

    Eat This, Not That page offers anti-inflammatory foods that effectively prevent bloating and reduce joint pain.