Tips on how to control blood pressure with nuts that contain a lot of magnesium

    NHÓM PV (T/H) |

    A diet rich in magnesium is very beneficial for controlling blood pressure. Here are the types of nuts that are rich in magnesium, you can add them to your menu.

    NHÓM PV (T/H)
    TIN LIÊN QUAN
    The 6-year-old patient was paid more than 4.4 billion VND by the health insurance fund, the highest payment in 2024. Photo: Thuy Linh

    Children with high blood pressure, diabetes, and kidney failure are covered by health insurance with VND 4.4 billion

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    The 6-year-old patient was paid more than 4.4 billion VND by the health insurance fund - the highest payment in 2024.

    Cycling every day helps control blood pressure effectively. Graphic photo: Huong Son

    5 simple habits to help control blood pressure without medicine

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    High blood pressure is considered a "silent killer", effective blood pressure control if you regularly maintain the following 5 small habits.

    People with high blood pressure need to pay attention to some points when eating egg yolks. Photo: Kieu Vu

    Should people with high blood pressure eat egg yolks

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    For people with high blood pressure, consuming egg yolks is often controversial due to concerns about the impact on cardiovascular health.

    Prime Minister Pham Minh Chinh requested an urgent proposal to amend Decree 24 on gold trading. Photo: Hai Nguyen

    Urgently amend the Decree on gold trading in July

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    The Prime Minister requested to strengthen the management of the gold market; urgently submit amendments to Decree 24 on gold trading in July 2025.

    2 children in Gia Lai escaped danger thanks to the quickness of the farmer. Photo: Tran Van Nghia

    drones rescue two children from the rushing water in Gia Lai

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    Gia Lai - Farmers used drones in agriculture to quickly rescue 2 children from the rushing water, making many people admire.

    Stock trading exploded with good information about tariff negotiations. Photo: Le Toan

    Liquidity skyrocketed in the adjusted stock market session

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    Stock market liquidity increased sharply, largely thanks to improved investor sentiment.

    Nam Dan 2 High School - where students achieved 2.5 points in the entrance exam for grade 10 in the 2025-2026 school year. Photo: Ngoc Anh

    Nghe An Department of Education and Training speaks out about the announcement of 2.5 admission points for grade 10

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    Nghe An - The Department of Education and Training spoke out after Nam Dan 2 High School announced the second round of 10th grade admission scores of only 2.5 points, causing a stir in public opinion.

    Liverpool striker Jota passed away. Photo: AFP

    Liverpool striker Diogo Jota passes away due to accident

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    Liverpool striker Diogo Jota died in a serious traffic accident in the province of Zamora ( Spain).

    Bệnh nhi 6 tuổi đã được quỹ bảo hiểm y tế chi trả hơn 4,4 tỉ đồng, mức chi trả cao nhất trong năm 2024. Ảnh: Thùy Linh

    Children with high blood pressure, diabetes, and kidney failure are covered by health insurance with VND 4.4 billion

    Thùy Linh |

    The 6-year-old patient was paid more than 4.4 billion VND by the health insurance fund - the highest payment in 2024.

    Đạp xe đạp mỗi ngày giúp kiểm soát huyết áp hiệu quả. Ảnh đồ hoạ: Hương Sơn

    5 simple habits to help control blood pressure without medicine

    HƯƠNG SƠN (T/hợp) |

    High blood pressure is considered a "silent killer", effective blood pressure control if you regularly maintain the following 5 small habits.

    Người huyết áp cao cần chú ý một số điểm khi ăn lòng đỏ trứng. Ảnh: Kiều Vũ

    Should people with high blood pressure eat egg yolks

    Kiều Vũ (Theo WHO & AHA) |

    For people with high blood pressure, consuming egg yolks is often controversial due to concerns about the impact on cardiovascular health.