To sleep well, eat these dishes

Hằng Thư (theo aboluowang) |

Apple porridge, brown sugar and staters; oatmeal, red apples and milk; chrysanthemum, shrimp and tofu soup are dishes that help sleep well.

Hằng Thư (theo aboluowang)
TIN LIÊN QUAN

2 dishes to eat regularly to help sleep well

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We can add some dishes to our diet to improve our health and help sleep well.

5 types of drinks to help you sleep well, increase life expectancy

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If you are looking for a natural solution to improve sleep, here are 5 drinks to help you relax, sleep deeper and increase your life expectancy.

3 dishes to eat 2-3 times a week to help sleep well

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If you want to sleep well, in addition to adjusting your work schedule, resting and relaxing your spirit, diet is also very important.

Land prices increase but mainly buy and sell in the form of deposit

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Land prices in many provinces are fluctuating strongly, especially in areas with merged news. Experts warn investors to be cautious and avoid virtual price traps.

The assets of Russian billionaires increased rapidly at the beginning of the year

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The assets of Russian billionaires increased by more than 11.5 billion USD in just the first 3 months of 2025.

Exemption from second-round fees for candidates who have lost their BDNL test time

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Candidates who have wasted time taking the first round of the Ho Chi Minh City National University's competency assessment test will be exempted from exam fees in the second round.

Sudden checking around school gates in Hanoi

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Hanoi - The city will conduct a surprise inspection of food safety control work in and around school gates.

Phu Yen receives the First Class Labor Medal

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Phu Yen - On the evening of April 1, at April 1 Square (Tuy Hoa City), Phu Yen province solemnly held a ceremony to celebrate the 50th anniversary of the Provincial Liberation Day (April 1, 1975 - April 1, 2025).

2 dishes to eat regularly to help sleep well

HẠ MÂY (THEO ABOLUOWANG) |

We can add some dishes to our diet to improve our health and help sleep well.

5 types of drinks to help you sleep well, increase life expectancy

HOÀNG LỘC (THEO step to health) |

If you are looking for a natural solution to improve sleep, here are 5 drinks to help you relax, sleep deeper and increase your life expectancy.

3 dishes to eat 2-3 times a week to help sleep well

hạ mây (theo aboluowang) |

If you want to sleep well, in addition to adjusting your work schedule, resting and relaxing your spirit, diet is also very important.