Should I walk in the morning or evening?
Nhóm PV (THEO HEALTHSHOTS) |
Below are the benefits of walking in the morning and evening, you can refer to make the right choice.
TIN LIÊN QUAN
Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium
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Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.
Potatoes are nutritious but who should be careful?
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People with diabetes, kidney disease, high blood pressure... should be careful when eating potatoes.
The worst walking times that many people are making
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Walking at 4am, especially in winter, is not good for your health.
Mr. Do Trong Hung becomes Secretary of the Party Committee of the Central Organizing Committee
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Mr. Do Trong Hung - Member of the Party Central Committee, Deputy Head of the Central Organization Committee - was elected Secretary of the Party Committee of the Central Organization Committee for the 2025-2030 term.
Comprehensive development of Vietnamese culture and people in the new era of the nation
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Minister Nguyen Van Hung emphasized the spirit of "Culture is the foundation - Information is the conduit - Sports are the strength - Tourism is the bridge connecting".
Hanoi Police enter the National Cup final after defeating The Cong Viettel
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On the evening of June 26, Hanoi Police Club defeated The Cong Viettel with a score of 3-1 to participate in the final of the 2024-2025 National Cup.
US launches Trump Documents after series of airstrikes on Iran
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The US has just announced the Trump Documents after the military campaign in Iran, marking an important turning point in Washington's foreign policy.
Gasoline prices continue to increase, RON 95 gasoline surpasses 21,500 VND/liter
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Gasoline prices increased simultaneously from 3:00 p.m. today (September 26), after adjustments by the Ministry of Industry and Trade - Ministry of Finance.
Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium
Linh Tâm (theo Heathline) |
Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.
Potatoes are nutritious but who should be careful?
Hồng Nhung (Theo Onlymyhealth) |
People with diabetes, kidney disease, high blood pressure... should be careful when eating potatoes.
The worst walking times that many people are making
Phương Anh |
Walking at 4am, especially in winter, is not good for your health.