Should I walk in the morning or evening?
Nhóm PV (THEO HEALTHSHOTS) |
Below are the benefits of walking in the morning and evening, you can refer to make the right choice.
TIN LIÊN QUAN
Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium
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Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.
Potatoes are nutritious but who should be careful?
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People with diabetes, kidney disease, high blood pressure... should be careful when eating potatoes.
The worst walking times that many people are making
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Walking at 4am, especially in winter, is not good for your health.
A resident's house in Da Lat caught fire fiercely at night
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Lam Dong - The fire broke out and burst fiercely at a house in Da Lat city. Those present tried to put out the fire, but failed.
Special notice on the funeral of comrade Khamtay Siphandone
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Vietnam will hold a funeral for comrade Khamtay Siphandone according to the National Funeral Rites for 2 days, from April 4 to 5, 2025.
Restaurant fire in Hanoi
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Hanoi - The fire that broke out at a restaurant in Nam Tu Liem district late in the afternoon of April 3, 2025 caused panic among people.
The death anniversary of Hung Vuong's great monk in Phu Tho is a grand festival
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Phu Tho - The Hung Temple historical relic site is being decorated with many colors from the cultural funds of 13 districts, cities and towns in the area.
Lam Dong reforms to become an attractive destination for investors
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Lam Dong - The locality is committed to strongly reforming administrative procedures, aiming to make the province an attractive destination for investors.
Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium
Linh Tâm (theo Heathline) |
Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.
Potatoes are nutritious but who should be careful?
Hồng Nhung (Theo Onlymyhealth) |
People with diabetes, kidney disease, high blood pressure... should be careful when eating potatoes.
The worst walking times that many people are making
Phương Anh |
Walking at 4am, especially in winter, is not good for your health.