Should I walk in the morning or evening?
Nhóm PV (THEO HEALTHSHOTS) |
Below are the benefits of walking in the morning and evening, you can refer to make the right choice.
TIN LIÊN QUAN
Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium
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Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.
Potatoes are nutritious but who should be careful?
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People with diabetes, kidney disease, high blood pressure... should be careful when eating potatoes.
The worst walking times that many people are making
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Walking at 4am, especially in winter, is not good for your health.
After a meal in Quang Ninh, 1 person died, 4 people in critical condition
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Quang Ninh - After the meal, 5 people suspected of food poisoning were taken to the emergency room, of which 1 person did not survive. Authorities are investigating the cause of the incident.
Quang Ninh stops pilot exam to recruit leaders
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Quang Ninh - The Standing Committee of the Quang Ninh Provincial Party Committee agreed to stop the pilot exam to recruit leaders and managers at the department and division levels.
Peach and kumquat trees for Tet are "lying" on the streets waiting for buyers
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According to many traders, the price of peach and kumquat trees for Tet this year has not increased significantly, but purchasing power is not as high as previous years.
Coach Kim Sang-sik wants to celebrate Tet in Vietnam and travel with his family
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In the Sports Perspective program No. 197, coach Kim Sang-sik said he is thinking about staying in Vietnam to celebrate Tet and taking his family there for a vacation.
Russian artillery attacks relentlessly in the snowy battlefield
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Russian artillery used Giatsint-S self-propelled guns to strike fiercely at enemy hiding places in the snowy battlefield.
Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium
Linh Tâm (theo Heathline) |
Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.
Potatoes are nutritious but who should be careful?
Hồng Nhung (Theo Onlymyhealth) |
People with diabetes, kidney disease, high blood pressure... should be careful when eating potatoes.
The worst walking times that many people are making
Phương Anh |
Walking at 4am, especially in winter, is not good for your health.