Should I walk in the morning or evening?
Nhóm PV (THEO HEALTHSHOTS) |
Below are the benefits of walking in the morning and evening, you can refer to make the right choice.
TIN LIÊN QUAN
Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium
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Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.
Potatoes are nutritious but who should be careful?
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People with diabetes, kidney disease, high blood pressure... should be careful when eating potatoes.
The worst walking times that many people are making
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Walking at 4am, especially in winter, is not good for your health.
Disciplined, Khanh Hoa Sports Center Director resigns
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Khanh Hoa - Regarding a series of violations in managing the youth football team, the Director and Deputy Director at the Sports Technical Training Center have resigned.
Meritorious Artist Quy Binh's acting career and MC before passing away
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Meritorious Artist ( Meritorious Artist) Quy Binh has pursued an acting career for many years. However, when he entered the profession, he was opposed by his family through art.
Vietinbank volleyball team enters Hoa Lu Cup semi-finals
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On the afternoon of March 6, the Vietinbank women's volleyball team won Long Son Thanh Hoa Cement 3-1 in the Hoa Lu Cup 2025.
Thuy Tien and a series of artists caught up in false advertising scandals
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Before Miss Thuy Tien, Phuong My Chi, Duc Phuc... also had to apologize for receiving incorrect advertisements, causing the public to put their trust in the wrong place.
Prime Minister establishes 7 working groups to inspect public investment disbursement
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7 working groups are responsible for inspecting, removing difficulties, and promoting the disbursement of public investment capital at ministries, branches, and localities.
Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium
Linh Tâm (theo Heathline) |
Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.
Potatoes are nutritious but who should be careful?
Hồng Nhung (Theo Onlymyhealth) |
People with diabetes, kidney disease, high blood pressure... should be careful when eating potatoes.
The worst walking times that many people are making
Phương Anh |
Walking at 4am, especially in winter, is not good for your health.