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To improve blood pressure and cardiovascular health, don't ignore these 3 food groups

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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.

4 zinc-rich foods that middle-aged and elderly people should know

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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.

Tea that helps lower blood sugar, stabilize blood pressure and uric acid

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Polyphenols in black tea can help limit blood sugar spikes after eating and support fat metabolism.

Gold prices increase, gold shops are crowded, limiting 1 tael per customer

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Gold prices increased sharply, and a large number of customers flocked to gold shops in Hanoi. Many people had to wait nearly an hour for their turn to transact.

Fired warehouse in Ho Chi Minh City operates illegally

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Ho Chi Minh City - Functional agencies said that a scrap sand warehouse caught fire fiercely in Cu Chi commune, operating without a license and arbitrarily expanding the area.

17 people suspected of poisoning after eating bread in Ho Chi Minh City

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Ho Chi Minh City - As of 10:00 AM on March 1st, there were 17 cases suspected of food poisoning coming for examination and treatment at hospitals, after eating bread on Phan Van Tri street.

Iran's oil and minerals reach $27 trillion in US calculations

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Owning oil and minerals estimated at $27 trillion makes Iran considered an important factor in US strategic calculations.

Vietnam Aviation Administration issues urgent directive in the face of the war situation in the Middle East

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On March 1, the Civil Aviation Authority of Vietnam issued a directive document in the face of the war situation in the Middle East region.

To improve blood pressure and cardiovascular health, don't ignore these 3 food groups

LAN ANH (T/H) |

Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.

4 zinc-rich foods that middle-aged and elderly people should know

NHÓM PV (T/H) |

Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.

Tea that helps lower blood sugar, stabilize blood pressure and uric acid

HẠ MÂY (THEO ABOLUOWANG) |

Polyphenols in black tea can help limit blood sugar spikes after eating and support fat metabolism.