In addition to running, these 2 exercises can help burn calories, prolong life

    MINH CHÂU - ĐINH ĐINH (T/H) |

    In addition to running, the 2 exercises below also have the effect of increasing heart rate, improving cardiovascular health, effectively burning calories and prolonging life.

    MINH CHÂU - ĐINH ĐINH (T/H)
    TIN LIÊN QUAN
    Tomatoes are one of the recommended foods to have for breakfast. Photo: Ha Anh

    What vegetables should you eat for breakfast to prolong your life?

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    Breakfast plays an extremely important role in starting a new healthy day, while also having a profound impact on long-term health.

    A healthy circulatory system supports overall health and contributes to longevity. Graphics: Thanh Thanh

    Daily habits are good for the heart and prolong life

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    Daily habits are good for the heart and prolong life such as prioritizing blood vessel health, health monitoring...

    Properly cleaning 3 body parts will prolong life. Graphic photo: Hoang Loc

    3 parts of the body that are properly detoxified will prolong life

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    Caring for the liver, intestines and skin not only helps the body to be gentle and healthy but is also the foundation for prolonging life.

    8 departments in the old Binh Duong have moved to Ho Chi Minh City to work. Photo: Dinh Trong

    The situation of arranging cadres in the old Binh Duong to work in Ho Chi Minh City after the merger

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    HCMC - Eight departments have transferred cadres and civil servants from Binh Duong to HCMC for work, while seven departments still have a department in the Binh Duong area.

    President of the Vietnam General Confederation of Labor Nguyen Dinh Khang spoke at the conference. Photo: Hai Nguyen

    262 commune and ward trade unions have been established nationwide

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    President of the Vietnam General Confederation of Labor Nguyen Dinh Khang said that according to statistics, up to now, 262 commune and ward trade unions have been established.

    There have been tens of thousands of safe paragliding flights on Son Tra peninsula, Da Nang. Photo: Le Hai Son

    The leader of the Department of Culture, Sports and Tourism of Da Nang City said: The paraglider accident in Son Tra is a rare and unfortunate incident

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    The paraglider accident that killed a tourist at Son Tra mountain is an incident that has not happened in more than 10 years in Da Nang.

    Dozens of businesses in La Phu (old) handed over 25 tons of candy to destroy

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    Hanoi - More than 50 individual businesses in the old La Phu commune voluntarily handed over goods with a quantity of about 25 tons of candy and food of all kinds for destruction.

    The stock market is having an impressive increase streak. Photo: Le Toan

    Stock liquidity has an explosive trading session of more than 1.6 billion USD

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    The group of "king" stocks is racing to flourish, helping the stock market continue to accelerate with billion-dollar liquidity.

    Cà chua là một trong những thực phẩm được khuyến nghị nên có trong bữa sáng. Ảnh: Hà Anh

    What vegetables should you eat for breakfast to prolong your life?

    Hà Anh (Thei WHO & AJCN) |

    Breakfast plays an extremely important role in starting a new healthy day, while also having a profound impact on long-term health.

    Hệ tuần hoàn khỏe mạnh hỗ trợ sức khỏe tổng thể và góp phần kéo dài tuổi thọ. Đồ họa: Thanh Thanh

    Daily habits are good for the heart and prolong life

    Thanh Thanh (T/H) |

    Daily habits are good for the heart and prolong life such as prioritizing blood vessel health, health monitoring...

    3 bộ phận trên cơ thể làm sạch đúng cách sẽ kéo dài tuổi thọ. Ảnh đồ họa: Hoàng Lộc

    3 parts of the body that are properly detoxified will prolong life

    Hoàng Lộc (theo Cleveland Clinic) |

    Caring for the liver, intestines and skin not only helps the body to be gentle and healthy but is also the foundation for prolonging life.