Elderly people receiving pensions do not have to renew their health insurance cards

    Trà My |

    Elderly people receiving pensions do not have to carry out procedures to extend their health insurance cards because the social insurance system automatically extends them throughout the pension period.

    Trà My
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    Pension and social insurance allowance payment schedule for October 2026. Graphics: Tra My

    Pension and social insurance allowance payment schedule for October 2026

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    Pensions and social insurance allowances for October 2026 are paid through accounts on the first working days of the month; paid in cash from October 2nd.

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    Lịch chi trả lương hưu tháng 10.2026 tại Hà Nội và các tỉnh thành trên cả nước. Đồ họa: Trà My

    Pension payment schedule for October 2026 in Hanoi and provinces and cities across the country

    Trà My |

    In October 2026, Hanoi will pay pensions through accounts on October 2, while 21 other provinces and cities will pay from October 1.

    Lịch chi trả lương hưu, trợ cấp BHXH tháng 10.2026. Đồ họa: Trà My

    Pension and social insurance allowance payment schedule for October 2026

    Trà My |

    Pensions and social insurance allowances for October 2026 are paid through accounts on the first working days of the month; paid in cash from October 2nd.

    Ăn sáng đúng giờ, hợp lý góp phần hỗ trợ cơ thể kiểm soát đường huyết. Ảnh: Lê Thảo

    3 morning habits to help stabilize blood sugar and protect the liver

    Trà My |

    Blood sugar control and liver protection can start from simple morning habits such as eating balanced, exercising lightly and choosing suitable drinks.