Rapid weight gain after Tet, doctor recommends ways to lose weight

    NHÓM PV |

    According to Dr. Truong Hong Son, Director of the Vietnam Institute of Applied Medicine, to lose weight after Tet, people need to develop a reasonable diet and exercise regimen.

    NHÓM PV
    TIN LIÊN QUAN
    After Tet, motorbike taxi drivers earn 2-3 times more than usual

    After Tet, motorbike taxi drivers' income is 2-3 times higher than usual

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    After 9 days of Tet holiday, many people have returned to the capital to study and work. This is also the time for many technology motorbike taxi drivers to increase their income.

    Losing weight after Tet is a small matter if you eat this way

    Losing weight after Tet is a small matter if you eat this way

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    Steamed vegetables are an effective choice for weight loss after days of consuming high-fat foods.

    Meal timing plays an important role in weight loss and fat burning. Graphics: Hong Diep

    The golden time to eat to lose weight and burn fat quickly

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    Effective weight loss depends not only on what you eat but also on when you eat.

    Driver runs red light and is fined by camera. Photo: Provided by police

    Traffic police re-checked the situation, the driver's fine was cleared

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    The car driver ran a red light while taking an injured person to the emergency room, and the traffic police removed the fine.

    Tran Temple in Nam Dinh is bustling with spring visitors

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    Nam Dinh - On the occasion of the beginning of Spring At Ty 2025, the historical and cultural relic site of Tran Temple - Thap Pagoda (Nam Dinh City) is bustling with tens of thousands of tourists coming to worship and enjoy spring.

    Rapid weight gain after Tet, doctor recommends ways to lose weight

    Rapid weight gain after Tet, doctor recommends ways to lose weight

    |

    According to Dr. Truong Hong Son, Director of the Vietnam Institute of Applied Medicine, to lose weight after Tet, people need to develop a reasonable diet and exercise regimen.

    Tourists travel nearly 2000km to visit Tay Ho temple in early spring

    Tourists travel nearly 2,000km to visit Tay Ho Temple in early spring

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    Hanoi - On the morning of February 4 (January 7), Tay Ho Palace still recorded a large number of visitors coming to worship and visit.

    Record number of air passengers during Tet. Illustration photo: Phan Cong

    Air passengers during Tet holiday hit record with 2.5 million

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    According to the report of the Civil Aviation Authority of Vietnam, on the occasion of Lunar New Year 2025, the number of air passengers reached a record of 2.5 million.

    Sau Tết, tài xế xe ôm công nghệ kiếm gấp 2-3 lần ngày thường

    After Tet, motorbike taxi drivers' income is 2-3 times higher than usual

    HOÀNG XUYẾN - VIỆT ANH |

    After 9 days of Tet holiday, many people have returned to the capital to study and work. This is also the time for many technology motorbike taxi drivers to increase their income.

    Giảm cân sau Tết là chuyện nhỏ nếu ăn uống theo cách này

    Losing weight after Tet is a small matter if you eat this way

    Anh Thư (Theo Journal of Nutrition & Disease) |

    Steamed vegetables are an effective choice for weight loss after days of consuming high-fat foods.

    Thời điểm ăn uống đóng vai trò quan trọng trong việc giảm cân và đốt cháy mỡ. Đồ họa: Hồng Diệp

    The golden time to eat to lose weight and burn fat quickly

    Quang Minh (theo Heathline) |

    Effective weight loss depends not only on what you eat but also on when you eat.