Foods containing many beneficial bacteria, good for digestion
HƯƠNG SƠN (THEO HEALTH) |
Fermented tea, kefir fermented milk... are foods that are very good for the digestive system, containing many beneficial bacteria.
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Post-meal intestinal test helps detect digestive problems early
Cát Tiên (THEO indianexpress) |
The post-meal bowel test below will help you quickly recognize signs of digestive health.
Superfoods that help enhance digestion in summer
Cát Tiên (THEO indianexpress) |
In the summer, when the temperature rises and the body is prone to dehydration, the digestive system will work more slowly and less effectively.
A type of summer fruit that is eaten regularly helps to improve urine, aids digestion
Quang Minh (THEO ABOLUOWANG) |
Strawberries, also known as bun bo, are effective in supporting urination and improving digestion.
3 yoga poses to aid digestion and reduce bloating
HÀ MY (THEO TIMES OF INDIA) |
There are many yoga poses that can aid digestion and reduce bloating. Here are three poses that can help improve digestion effectively.
