Vitamin B12 and the silent effects on women's health
thiện nhân (t/H) |
Vitamin B12 is very important for the blood and nervous system, but many women are deficient without realizing it.
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The real role of vitamin B12 in energy and the nervous system
THÙY DƯƠNG (T/H) |
Vitamin B12 is advertised to help the body increase energy, but in fact this micronutrient is closely related to nerves, blood and metabolism.
Reasons why vegetarians are susceptible to vitamin B12 deficiency
Cát Tiên |
Vegetarians are prone to vitamin B12 deficiency, which directly affects the blood and nervous system.
How to prevent and treat vitamin B12 deficiency in men over 50 years old
THIỆN NHÂN (T/H) |
Vitamin B12 deficiency in men over 50 causes fatigue, memory loss but can be controlled by diet and lifestyle.
