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Notes on blood pressure for the elderly in winter

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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.

Image of a road in Lao Cai with an investment of nearly 70 billion VND for renovation

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Lao Cai - The renovation and upgrading of Nhac Son Street is expected to bring a spacious and modern appearance to the border urban area.

Receiving a transfer of residential land, can the land be used stably and permanently

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Residential land is a commonly used phrase, to refer to residential land according to current law.

Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging

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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.

Pumping capital for innovation: National adventure Investment Fund aims for VND 2,000 billion in 5 years

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The National adventure Investment Fund and local adventure investment funds are expected to become new financial driving forces, promoting innovative startups.

15,000km Hwasong-20 missile appears at parade in North Korea

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Close-up of North Korea's Hwasong-20 intercontinental ballistic missile during a major parade in Pyongyang.

Early recognition of weak kidneys through 5 small changes on the face

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Small changes such as swollen eyelids, blurred vision or dark lips can be signs of kidney weakness.

3 effective ways to deodorize your home after the rainy season

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After the flood, many families have to face mold and stench in their homes. Here are effective ways to deodorize and absorb moisture

Signs of calcium deficiency in children

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Calcium plays an important role in the development of bones, teeth and the nervous system. Here are early signs of calcium deficiency in children.

Weather forecast for the next 3 days from October 13 to October 15 in all three regions

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The weather forecast for the North from the night of October 13 to October 15 is rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain. The South has scattered showers and thunderstorms in the afternoon and evening.

3 side effects of eating too much ginger you need to know

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Ginger is often known for its many health benefits. However, ginger can also cause side effects if used too much.

In case civil servants and employees are paid additional income

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Decision 19/2025 of the Ho Chi Minh City People's Committee specifically stipulates the cases in which civil servants, public employees and workers are entitled to additional income.

Prestigious people in Krong Nang and the government foster a better life for the people

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Dak Lak - Prestigious people in villages and hamlets in Krong Nang commune have coordinated with the government to spread policies, contributing to bringing a prosperous life to the people.

Potential harmful effects of sleeping with pets

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Here are some potential harms that you can encounter when you sleep with your pet.

Early retirement policy for civil servants with nearly 35 years of social insurance contributions

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The Ministry of Home Affairs has just responded and provided information on the early retirement policy for health workers with 34 years and 11 months of social insurance contributions.

9 kiosks at Binh Hang Tay market in Dong Thap burned down late at night

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Dong Thap - In the early morning of October 12, a major fire broke out at Binh Hang Tay market (Binh Hang Trung commune, Dong Thap province), causing 9 kiosks of 7 traders to burn.

The golden time to drink apple cider vinegar to help the kidneys self-filter out toxins

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Apple cider vinegar helps support digestion, good for kidney function if taken at the right time.

Forecast of thunderstorms in the South

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The meteorological agency forecasts that in the afternoon and evening of October 12, the area from Quang Tri to Lam Dong and the South will have scattered showers and thunderstorms.

Tips on how to use hot cocoa to safely reduce visceral fat

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Drinking a cup of hot cocoa every day can prevent hunger and help reduce visceral fat. Here's how to help you mix it.

Requirements for social insurance and health insurance policies for veterans according to Conclusion 196 of the Politburo

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Conclusion 196-KL/TW of the Politburo requires appropriate regimes and policies on social insurance and health insurance for members of the Veterans Association.