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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
Signs of the body warning of blood sugar disorders
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Unusual acne is a warning sign that blood sugar is not controlled.
People with fatty liver should limit or avoid eating sweet potatoes
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For people with fatty liver, eating too many sweet potatoes can increase the pressure on the liver, kidneys, etc.
5 good dishes for people with sinusitis
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To boost immunity and reduce inflammation, people with sinusitis should regularly eat the following 5 foods.
Synthesizing green vegetables that help produce natural collagen
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Lettuce, kale, coriander... support the production of natural collagen that you can refer to.
Gold and foreign currency prices 7.3: Gold rings reverse to decrease
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Gold and foreign currency prices 7.3: Domestic and world gold prices both decreased slightly.
amount of sweet potatoes to eat per day
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Sweet potatoes are a favorite food of many people because they are convenient and good for health. However, eating too much can have negative effects.
Appearance of 3 key projects about to be completed in Yen Bai province
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Yen Bai - 3 key projects with public investment capital of hundreds of billions of VND are expected to be a highlight of the urban architectural space of the mountainous province.
Hot girl in badminton changes her childhood to follow sports
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Sports perspective chats with athlete Nguyen Phuong Anh of badminton about the stories surrounding her current life.
The Academy of Finance plans to reduce admission methods
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In the 2025 admission season, the Academy of Finance plans to make many adjustments to create more opportunities for candidates and improve input quality.
Tourist market in Da Nang is suffocated due to lack of parking space
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Han Market (Da Nang) with more than 800 business households, attracting a large number of people and tourists, is facing a serious shortage of parking spaces.
Notes about respiratory diseases at the time of changing seasons
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HUE - The number of people with respiratory diseases has increased by about 150% compared to normal days, keeping the body warm and cleaning the respiratory tract carefully is very important.
Russian UAVs continuously attack the Ukrainian army
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Russian unmanned aerial vehicles (UAVs) continuously attack armored vehicles, motor vehicles and Ukrainian soldiers.
Fruit products cause uric acid to increase rapidly
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Consuming fruit syrup, especially those with high fructose content, can cause many negative effects on health, especially increasing uric acid levels.
Prediction of the Hoa Lu - Binh Dien Cup Women's Volleyball Semi-Final
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Journalist Nguyen Luu has commented on the two semi-final matches for women in the Hoa Lu - Binh Dien Cup 2025 volleyball tournament.
Weather today 7.3: Cold air continues to have a strong impact
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Weather today 7.3, the North and North Central regions are cold, some places are very cold; the mountainous areas in the Northeast are very cold, the high mountains are very cold.
