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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
3 types of sweet soup and coffee that many people still carefree combine
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Coffee or tea are two familiar drinks. Here are some foods that should not be combined with tea and coffee if you do not want to affect your health.
5 foods richest in collagen
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Here are some suggestions for collagen-rich foods that you can refer to for use.
Cold air is about to get stronger, rain forecast in areas
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The meteorological agency forecasts that due to the impact of cold air, the Northern and North Central regions will have rain in the next 2 days.
High-impact exercises can put pressure on and damage joints
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High-impact exercises contribute to joint pain and long-term damage by putting repetitive pressure on joints.
Bao Tin Minh Chau gold ring price, SJC skyrockets to record high
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Gold ring prices at major brands such as PNJ, DOJI, Bao Tin Minh Chau all increased sharply. Some units have the highest prices in history.
Clarifying the accident that killed a female worker in Binh Duong
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Binh Duong - On March 5, Binh Duong Provincial Police are investigating the accident between a truck and a motorbike on Nguyen Van Thanh Street that killed a female worker.
3 signs on the legs that the liver is affected, detoxified poorly
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According to Aboluowang, if you have signs on your legs as below, you should pay attention to your liver health so that your liver can do a good detoxification job.
Two initiatives help Da Nang Port save tens of billions of VND
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Da Nang - Mr. Le Ha Nam, Information Technology Specialist of Da Nang Port, has created two technology solutions to help this unit save tens of billions of VND.
USD exchange rate today 5.3: Continuously decreasing
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USD exchange rate today 5.3: As of 9:30 a.m., in the US market, the USD Index (DXY) decreased sharply to 105.71 points.
Gold and foreign currency prices 5.3: Gold increased by 1.7 million VND/tael
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Gold and foreign currency prices 5.3: Domestic gold ring prices are adjusted to increase sharply, many brands increase to 1.7 million VND/tael in both directions.
Drinks have double effects, good for the kidneys and eliminate uric acid
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According to Aboluowang, the kidneys are an important detoxification organ. Therefore, you need to choose a kidney-friendly drink to help the kidneys perform the task of detoxifying and eliminating uric acid.
Foods added to coffee help effectively support liver fat reduction
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Here are some foods that can be added to coffee to help reduce fatty liver.
Habits that can be harmful to health, especially when hungry
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Drinking lemon water in the morning on an empty stomach helps purify the body, promoting digestion. However, this habit can be harmful to health.
Women who keep the soul of gong culture
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Dak Lak - In the locality, there are still many ethnic minority women quietly preserving the Central Highlands gong culture.
Fruits that do not cause increased uric acid due to low purine content
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Gels are known for their high nutritional content and do not cause increased uric acid.
