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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
Fine up to 22 million VND for parking a car without turning on a warning light
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According to Article 6 of Decree 168/2024/ND-CP, the error of parking a car without turning on a traffic light causing a traffic accident can be fined up to 22 million VND.
Cold air is about to impact, unfavorable weather forecast
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According to the meteorological agency, cold air will cause unfavorable weather at sea from tonight, March 28.
Cold air is about to spread, latest forecast of impact
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According to the meteorological agency, due to the impact of cold air, tomorrow, March 29, it is forecasted that the North will have places below 14 degrees Celsius.
The case of a stone-throwing man kidnapping a girl from a legal perspective
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The case of a girl in Bac Ninh being controlled and kidnapped by a stone purple thief shocked public opinion. From a legal perspective, this behavior must bear serious criminal responsibility.
Weather forecast for the next 3 days from March 29 to March 31 in all three regions
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According to the meteorological agency, the weather forecast for the next 3 days in the North will be affected by cold air causing scattered rain and a drop in temperature.
A fire suddenly broke out in a row of houses in Hai Duong City
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Hai Duong - At noon on March 28, a row of houses in Tu Minh ward (Hai Duong city) suddenly caught fire. Fortunately, there were no human casualties in the fire.
Watch fighter jets practice jets get lost in the sky of Ho Chi Minh City
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HCMC - Many fighter jets such as Su-30MK, Yak-130, Mi-171 are training in the sky, preparing to celebrate the 50th anniversary of the country's reunification (April 30, 1975 - April 30, 2025).
Man injures 4 people in his wife's family due to conflict
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Kien Giang - After coming home from drinking, Tien Anh had a conflict and used a knife to injure 4 people in his wife's family.
Tourists are surprised by the architecture and artifacts of the Da Nang Museum
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The Da Nang Museum impresses visitors with its unique architecture, along with nearly 3,000 artifacts on display that harmoniously combine tradition and modern technology.
Sleeping for several hours at night helps detoxify the liver
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Sleeping 7 to 9 hours a night is the ideal time for the body to recover and help detoxify the liver effectively.
Interest rate 28.3: List of banks that still maintain interest rates from 6%
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Savings interest rate 28.3: The market recorded that fewer and fewer banks were listing interest rates from 6%/year. Refer to the highest interest rates today.
Cultural identity in Dak Lak is a unique tourism product
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Dak Lak - Dak Lak province has maximized the potential and advantages of indigenous culture to create unique tourism products, attracting tourists.
Bottlenecks that need to be removed for businesses to break through green transformation
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Green transformation is no longer a trend but a vital opportunity for development. However, many businesses still face difficulties with the problem of costs, technology, etc.
Gold and foreign currency prices 3/28: Gold rings nearly 100 million VND/tael
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Gold and foreign currency prices on March 28: Domestic and world gold prices both increased, gold rings approached the threshold of 100 million VND/tael.
Exercising after 6pm helps prevent high blood sugar
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We can do exercises after 6pm to be good for our health and prevent high blood sugar.
