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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
USD exchange rate today, March 28: All cool down
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USD exchange rate today, March 28: In the US market, the USD Index (DXY) decreased slightly to 104.33 points (at 8:30 am Vietnam time).
Green transformation - Joining hands for a sustainable Vietnam
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On the morning of March 28, the launching ceremony "Green Transformation - Joining hands for a sustainable Vietnam" and the seminar "Green Transformation - The vital mission of businesses" were held to promote propaganda and raise social awareness of the role and importance of green and sustainable economic development.
Many severe measles cases, hospitals diverge to avoid cross-infection
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Hanoi - Hanoi Children's Hospital currently has many patients with severe measles, complications of pneumonia, respiratory failure, and oxygenation. Hospitals must divert traffic to avoid cross-infection.
The Ministry of Health provides the latest guidance on diagnosis and treatment of measles
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The Ministry of Health issued Decision No. 1019/QD-BYT on promulgating professional documents guiding the diagnosis and treatment of measles.
Things to know about buying land without a red book before August 1, 2024
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Buying land is a common transaction in social life, depending on the time, the way to handle the purchase of land without a red book will be different.
The Vietnam team has found a stable and solid framework
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In the Sports Perspective program No. 208, football expert Phan Anh Tu assessed that the Vietnamese team has found a stable framework after two matches in March.
Beware of the CT3 Dong Anh social housing fee collection trick
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Hanoi - Director of CT3 Social Housing Project Management Board Kim Chung (Dong Anh) affirmed that the project has not been opened for sale, so that people avoid falling into the profiteering trap of brokers.
2025 health insurance examination and treatment is free if below this level
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In 2025, when patients go for health insurance examination and treatment but the total cost of one medical examination and treatment is lower than 351,000 VND, the health insurance fund will cover 100% of the cost.
Russian soldiers control robot with bombs to destroy Ukrainian shelter
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The Russian Zapad fighter group's engineering forces deployed robot systems to destroy shelters and public works of the Ukrainian army.
Assessment of the land market with great investment potential
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Experts have made comments about the land market with great investment potential and many room for development in the coming time.
Scene of the scrap metal fire, burning down a car
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Binh Duong - Late on March 27, the Provincial Police controlled and conducted a blockade and investigation into the fire at a scrap truck in the middle of a field in Tan Binh Ward, Di An City.
People exercise in the park renovation site
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Hanoi - Despite the prohibition signs and protective fences, many people still take advantage of exercise next to the park construction materials.
Weather today, March 28: Some rain in the North
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Weather today, March 28, the North will have sunny afternoons; from tonight, cold air will affect.
Avoid harmful mukbang, should create content for health
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Unlike the mukbang trend, many people are now choosing healthy eating topics to film. This content is endorsed by doctors for helping to protect health.
Regulations on salary increase for commune and provincial-level cadres and civil servants in 2025
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Salary table for cadres, civil servants, and public employees at the commune and provincial levels may be increased in case the socio-economic situation in 2025 is more favorable...
