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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
Russian UAVs and infantry coordinate to occupy Ukrainian bases
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The Russian Mechanized gun Brigade No. 114 released images of the attack and control campaign in the Andreyevka region of Ukraine.
Durian prices plummet and farmers' profit problems
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Can Tho - China's tightening of import criteria as well as durian prices have decreased sharply compared to the same period, causing many farmers to worry about output and profits.
Boarding houses forced to stop operations after March 30
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After March 30, rental houses that do not complete the implementation of fire prevention and fighting safety (PCCC) solutions will have to stop operating.
The wonderful effects of aloe vera juice in liver detoxification
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Aloe vera juice not only heats the body but also contributes to supporting cell regeneration and detoxifying the liver.
chili fruits create stable income for rural workers
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Tra Vinh - A cooperative specializing in purchasing chili in Chau Thanh district has created jobs and stable income for rural workers for nearly ten years.
Nearly 78 km of underground cables across the sea to pull the grid to Con Dao
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Ba Ria - Vung Tau - The project to supply power to Con Dao by underground cable nearly 78 km long is being implemented. The island district will have national grid power in early September 2025.
Video of the goal in the match between Binh Duong and The Cong Viettel (1-2)
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Binh Duong Club suffered a 1-2 defeat to The Cong Viettel in round 16 of V.League 2024/25.
The Information Corps surveys opponents before the final match
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The Information Corps Club goes to Ninh Binh Stadium to watch their opponents before the 2025 Hoa Lu Cup volleyball tournament final.
Bich Tuyen is affectionate by fans after the match
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Opposite Nguyen Thi Bich Tuyen was surrounded by fans, asking to take photos after the match with Vietinbank.
Forecast of the time when the cold air will end and the heat will begin
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According to the meteorological agency, it is forecasted that around April 2025, the cold air will gradually decrease. From May 2025, the heat will gradually expand to the Northeast.
Video of the goal U19 Hanoi women vs U19 Vinh Phuc women
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Hanoi U19 Women's Team won 2-0 against Zantino Vinh Phuc U19 Women's Team in the National U19 Championship on March 8.
Clarifying the case of a man who died dipping his head in a bucket of water
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Binh Duong - On the evening of March 8, the Provincial Police are investigating the cause of a man from Ho Chi Minh City visiting a friend at a rented room on An Phu 35 Street who died in a bathroom.
LPB Ninh Binh players evaluate their opponents in the final match
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Setter Vi Thi Yen Nhi (LPB Ninh Binh) has assessed her opponent Information Corps in the final match of Hoa Lu Cup - Binh Dien 2025.
20h News: Land brokers inflate Ha Dinh social housing prices even though they have not opened for sale
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20h News on March 8: Land brokers inflate Ha Dinh social housing prices even though they have not opened for sale; Sudden inspection of apartments in Ho Chi Minh City for tourist accommodation rental;...
Hour 9: returning day - Part 2
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Hour 9 - A young couple struggles to make a living, falling apart because of money. The girl left her husband and children to find a new life, then regretted returning. Do they have a chance to recover?
