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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Tips for how to eat sodium per day to protect kidney health
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According to Healthshots, eating too much recommended sodium can be harmful to health, especially the kidneys. Therefore, you should balance the amount of sodium you eat each day.
Tips for preserving food to stay hydrated during a wet day
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Moist weather can easily spoil food and cause nutrient loss. Here is how to preserve fresh food properly to keep it fresh for a long time, safe for health.
Latest salary details for Provincial Police Directors in 2025
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The salary of the Provincial Police Director in 2025 is calculated according to the rank, equal to the People's Police salary coefficient multiplied by the basic salary.
USD exchange rate today 11.3: Why did the USD decrease
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USD exchange rate today 11.3: USD weakens against Japanese yen due to investors' concerns about the possibility of US economic recession.
Signs that bathing affects your life expectancy
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Bathing is a habit that helps relax and cleanse the body, but few people expect that some unusual signs after bathing can affect life expectancy.
3 mistakes when eating eggs that almost everyone has made
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Eggs are a very healthy food. However, some cooking methods cause loss of nutrients in eggs.
Gold and foreign currency prices 11.3: Falling below important levels
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Gold and foreign currency prices 11.3: World gold reversed sharply, while domestic gold remained stable.
Hanoi fines many vehicles with license plates from Phu Tho and Thai Nguyen provinces
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In the list of 492 vehicles fined in Hanoi in February 2025, there are many vehicles with license plates of Phu Tho and Thai Nguyen provinces.
Thai Binh and Nam Dinh seaports have just been fined in Hanoi
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In the list of 492 vehicles fined in Hanoi in February 2025, there are many vehicles with license plates of Thai Binh and Nam Dinh provinces.
Russia's $16 million flying crocodile in action
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The Kamov Ka-52 Alligator attack helicopter, worth $16 million, is being used by the Russian military in its military campaign in Ukraine.
People look forward to the revival of To Lich River every day
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For more than half a month, dredging and landscape improvement activities have been implemented to serve the promising To Lich River cleanup project.
The Ministry of Health proposes giving birth to a second child with 7-month maternity leave
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The Ministry of Health is proposing to allow women who give birth to a second child to have 7 months instead of 6 months of maternity leave, to encourage increased birth rate.
Tuan cry reveals the salary Hoa Minzy paid to "Bac Bling"
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Tuan Cry - owner of the hit song "Bac Bling" revealed the opportunity to collaborate with Hoa Minzy and the salary he received after this song.
In the hot season, workers are under pressure due to increased electricity and water
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Can Tho - The hot weather not only makes the lives of workers in boarding houses difficult but also brings worries about high electricity and water costs.
Weather today 11.3: foggy in the North, hot in the South
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Weather today 11.3, Northeast region has light rain, drizzle and fog in the morning. Sunny days in the South, some places are hot.
