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Scientific diet for gout patients
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Establishing a balanced diet between purine control and reasonable nutritional supplementation will help gout patients effectively control uric acid levels.
Weather today June 29: Northern region thunderstorms, with heavy to very heavy rain in some places
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Weather today June 29, the Northern region has rain, moderate rain and scattered thunderstorms, with heavy to very heavy rain in some places. Rain concentrated in the late afternoon, night and morning.
World Cup 2026 Highlights: Ronaldo disappoints, Portugal draws against Colombia
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Ronaldo disappointed in the goalless draw between Portugal and Colombia, the last match of Group K of the 2026 World Cup.
Secrets to using coconut milk to restore frizzy hair due to hot sun
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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.
5 types of vegetables that diabetics should eat to stabilize blood sugar
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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.
Forecast of when the South will have thunderstorms
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According to the meteorological agency, the rain in the South will be concentrated in the afternoon and evening.
The price of the super beautiful license plate was announced in the auction on May 20
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License plate auction: According to information from Vietnam Joint Stock Auction Company (VPA), there are official prices for beautiful car license plates in the auction on May 20.
New soldier passes the test of shooting, throwing bombs and hitting explosives
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QUANG TRI - After 3 months of military service, the new soldiers have studied, trained and organized inspections of shooting, throwing bombs and hitting explosives.
USD exchange rate today 20.5: Reversal
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USD exchange rate today, May 20: Dollar-Index decreased sharply to 100.21 points (13h - Vietnam time).
Interest rate 20.5: Banks consecutively adjust savings interest rates
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Savings interest rate 20.5: The market recorded more banks adjusting savings interest rates. Refer to the highest interest rates today.
To sleep well, people with high blood sugar should not eat these dishes in the evening
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To have a good night's sleep and effectively control blood sugar, people with diabetes should avoid consuming certain foods in the evening.
Accelerate the salary reform roadmap, moving towards paying salaries according to job positions
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Information on the continued implementation of salary reform contents is the content that attracts much attention from workers nationwide.
Secret to avoiding hypoglycemia at night
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Lowering blood sugar at night is a common condition in people with diabetes, which can cause many dangers if not controlled promptly.
Arrest of a 23-year-old man transporting 3kg of crystal meth across the border
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Quang Tri - Quang Tri Provincial Border Guard has just coordinated with forces to catch a young man red-handed transporting a large quantity of drugs in Lao Bao town.
170 electronic boards of Ho Chi Minh City bus waiting rooms damaged, affecting people
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Ho Chi Minh City has 170 damaged electronic boards for bus waiting rooms, many places are occupied, painted with figures, littered... affecting people's experience.
HCMC requires a minimum of 4m2/person for a rental room, improving fire safety
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Ho Chi Minh City tightens the quality of boarding houses, requires a minimum of 4m2/person, supports boarding house owners in renovating facilities, ensuring fire safety, and improving living conditions for people.
Which subjects are the commanders of the Commune-level Military Command
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The commander of the Commune-level Military Command is of interest to many people.
Gold and foreign currency prices 20.5: Domestic gold approaches new prices
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Gold and foreign currency prices 20.5: In contrast to the developments of the world market, domestic gold bars and gold rings have increased simultaneously.
Security guards, drivers, and receptionists in State agencies are entitled to receive subsidies according to Decree 178
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Subjects receiving subsidies under Decree 178/2024/ND-CP have security guards, drivers, receptionists... in State agencies
Stop issuing paper health insurance cards, what should people do to avoid losing the right to medical examination and treatment
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From June 1, paper health insurance cards will be stopped being issued nationwide, to ensure the rights of medical examination and treatment for people, the following steps need to be taken.
