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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
3 traditional medicine drugs that help reduce blood fat, effectively protect the cardiovascular system
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High blood fat is a cause of dangerous cardiovascular diseases. Here are natural remedies to help control blood lipids.
Increasing maternity leave helps take good care of children, promotes birth rate
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Many people agree with the proposal to increase maternity leave for women who give birth to a second child from 6 months to 7 months.
Up to 4 five-digit license plates in Can Tho City have been auctioned
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License plate auction: According to the latest information from Vietnam Joint Stock Auction Company, a series of five-digit license plates in Can Tho City have officially been auctioned.
The golden time to eat chestnuts to stabilize blood sugar
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Adding chestnuts at certain times of the day will help control blood sugar.
Say goodbye to insomnia from magnesium-rich foods
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Supplementing foods rich in magnesium is an effective nutritional strategy that not only helps improve sleep but also supports overall health.
Gold and foreign currency prices 14.3: Increased by 1 million VND/tael
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Gold and foreign currency prices 14.3: Gold prices continue to increase in both domestic and international markets. Domestic plain gold rings increased by 1 million VND/tael.
Gac Ma - a monument to patriotism
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Khanh Hoa - 37 years of Gac Ma, 10 years of building the Memorial Site - a quiet but profound journey, engraved with the indomitable patriotism of the Vietnamese people.
Mango is very delicious but the following people should be careful when eating
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Mango is a fruit that contains many substances but is not suitable for some groups of people.
A girl paralyzed from birth paints oral paintings in Nam Dinh
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Nam Dinh - With her passion and determination, Bui Thi Thom (born in 2001) surprised many people when she painted with her mouth.
The life of volleyball player Thanh Lien after retirement
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In the Sports Perspective program No. 206, former volleyball libero Le Thi Thanh Lien shared about her life after retirement.
Hai Duong spices prices decrease due to prolonged humid weather
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Hai Duong - Due to the impact of the weather, the price of spices in Hai Duong has decreased compared to previous years.
Uncertainty at self-opened railway crossings in Hue
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HUE - In Hue City, there are still dozens of self-opened paths and railway crossings that do not meet standards, causing unsafety for people and vehicles.
People enjoy mural paintings on Hanoi streets
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Hanoi people are excited when mural paintings appear on the street walls, making the small alley more brilliant.
Weather today, March 14: The North has drizzle and humidity
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Weather today, March 14, the North has light rain, drizzle and fog in the morning and at night. Sunny days in the South, some places are hot.
Female nurse devoted to union members
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HCMC - Ms. Pham Lam Lac Thu is not only the Head of the Nursing Department but also the President of the Trade Union, a good at her profession, always devoted to the union members.
