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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Tips for drinking coffee to avoid belly fat accumulation and support weight loss
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Coffee not only helps keep you alert but can also support weight loss if used properly. However, many people accidentally drink incorrectly, causing belly fat to accumulate.
Latest fine for lane change for cars
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From January 1, 2025, the highest fine for cars moving in the lane that is not in accordance with the regulations applied under Decree 168/2024/ND-CP can be up to 22 million VND.
Da Nang doctors and nurses demonstrate their singing ability
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The Da Nang Hospital Trade Union organizes a 2025 talent search contest for cadres, civil servants, and laborers.
Da Nang teachers organize folk festival for Korean students
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Within the framework of the program to welcome students from Uiwang city, Gyeonggi province, Korea, teachers and students in Da Nang city organized a folk festival with many exciting activities.
Dehydration can increase blood sugar
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Not drinking enough water every day can reduce blood pressure, stimulate the body to secrete hormones that cause stress, leading to increased blood sugar.
Da Nang streamlines apparatus, simplifies administrative procedures
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In 2025, Da Nang focuses on streamlining the apparatus, cutting administrative procedures, and effectively implementing the urban government model.
Unexpected number of UAVs shot down by Russian Ivanovo Parading Police
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Parading soldiers from Ivanovo (Russia) shot down more than 30 UAVs of the Ukrainian armed forces within a month.
3 latest cases of non-transfermentation of patients
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Hospital transfers for patients need to comply with strict regulations to ensure safety and benefits during treatment.
Unexpected reaction of students when the Ministry of Education and Training abandoned early admission
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The 2025 admission season will no longer consider early admission. This adjustment received many positive responses from the contestants themselves.
Weather today, February 22: Forecast of heavy rain in the South
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Weather today February 22, the North continues to have light rain, drizzle and fog; cold weather, some places are very cold. The South has some places with moderate to heavy rain.
Morning in the West: nanny beats, pulls hair away young in Long An
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Morning in the West on February 22: There will be an additional bridge worth over 400 billion connecting the two Mekong Delta provinces; nanny beating and pulling young hair in Long An; Farmers revive durian;...
spa services, pet care in Hanoi are popular during the dry season
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Many owners rush to bring their pets to the spa to disinfect, dry their fur and take care of their health during the wet season, making this service popular in Hanoi.
Foods that should never be eaten in the morning to protect the liver
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To protect the liver, absolutely avoid eating the following 5 foods in the morning.
Video of the goal U19 Phong Phu Ha Nam women's U19 Thai Nguyen T&T women's U19 (1-0)
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Phong Phu Ha Nam U19 Women's Team won the first leg of the 2025 National U19 Championship after a 1-0 victory over Thai Nguyen T&T U19 Women's Team on February 21.
Video of the goal in the match between Hoang Anh Gia Lai and Hanoi FC (0-3)
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Hanoi FC defeated Hoang Anh Gia Lai with a score of 3-0 in round 14 of V.League 2024-2025. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn.
