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5 types of foods that replace animal protein to help stabilize blood pressure effectively
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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.
How to distinguish types of exhaustion to protect mental alertness
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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.
Rare storks named in the Red Book suddenly appear in Nam Gianh commune
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Quang Tri - A herd of rare storks and swallows, hundreds of them appearing in the fields of Nam Gianh commune, creating a beautiful scene, attracting curious people to watch.
3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Stepfather abuses wife's stepchild in Ho Chi Minh City, confesses to being drunk
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Ho Chi Minh City - May 8, Ho Chi Minh City Police said they have temporarily detained Bui Trung Quoc to take statements and investigate the act of "Torturing others".
Da Nang launches digital culinary map with a variety of delicious dishes
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Da Nang City Department of Tourism has just launched a digital culinary map with 400 selected reputable and quality locations.
Hot in Saigon: Current status of 7,500 billion VND project in Ho Chi Minh City suspended for 25 years
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Hot News Saigon December 13: Current status of 7,500 billion project in HCMC suspended for 25 years; The largest intersection in HCMC is about to complete 2 important bridges;...
Jun Pham's favorite dish in the "Call Me by Fire" kitchen
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Jun Pham and Dang Khoi were "fattened" by special dishes from the canteen at the concert "Call Me by Fire".
Still controversial, what to do to solve the problem of sidewalk rental?
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Experts say that to effectively lease sidewalks, Hanoi needs a specific roadmap that does not affect or destroy the main function of pedestrians.
Current status of expanding Hanoi central road to 21m wide
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Hanoi - Thanh Xuan District has basically completed the clearance of construction works, preparing to widen Nguyen Tuan Street from nearly 10m to 21m, with a capital of nearly 400 billion VND.
Special dance class in HCMC, teachers don't need to dance
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HCMC - A free dance class for the blind was established at the end of 2023 to create an opportunity for the disabled to have a space for entertainment after hours of making a living.
Northwest end of day: Progress of 4,000 billion VND lake project in Hoa Binh
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4,000 billion VND lake project in Hoa Binh; Viet Tri stadium's turf before Vietnam - Indonesia match; Border province plans to build a hundred billion VND stadium...
Close-up of the anti-erosion embankment project worth nearly 50 billion VND/km in Thai Nguyen
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Thai Nguyen - After nearly 1 year of implementation, the anti-erosion embankment project (Dai Tu) with an investment capital of hundreds of billions has gradually appeared, helping to ensure safety during storm and flood season.
3 types of masks that effectively stimulate hair growth
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Below are 3 types of natural masks that effectively stimulate hair growth by providing nutrients to hair follicles and increasing blood circulation.
Series of Ukrainian tanks lost to Russian UAVs
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With the help of Russian drones, a convoy of armored vehicles and tanks of the Ukrainian forces was completely destroyed in the Kharkov region (Ukraine).
If you want to supplement calcium, absolutely do not ignore this
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When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency.
Phu Yen shines on the tourist map thanks to cinema
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Over the years, the beautiful scenery of Phu Yen has become the main setting of a number of famous movies, contributing to the further development of "Xu Nau" tourism.
Strong cold air is about to strengthen continuously causing severe cold
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According to the meteorological agency, from tonight, December 13, strong cold air will continue to strengthen, many places in the North will turn very cold.
Heavy rain forecast in areas due to strengthening cold air
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The meteorological agency warned that due to the impact of the strengthening cold air, the area from Quang Tri to Khanh Hoa will continue to have heavy rain from now until December 15.
1 "brother who overcame thousands of hardships" recounts the incident that forced him to stop singing for 10 years
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Singer Dang Khoi shared about the turbulent time that forced him to pause his career before returning with "Call Me by Fire".
